How many calories are in brandless butternut squash soup?

1 pack (326 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in brandless butternut squash soup?

0.61 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in brandless butternut squash soup?

9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brandless butternut squash soup

USDA name: Butternut squash soup

Brandedby Brandless, Inc

150 calories in 1 pack (326 g). Per 100 g, protein: 0.61 g, carbohydrates: 10.4 g, fat: 0 g.

Serving

= 326 g

Brandless butternut squash soup, 1 pack (326 g)

150 calories

Protein: 2 g
Carbs: 34 g
Fat: 0 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size1 pack (326 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 681 mg30%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 12 g

Includes Added Sugars 6.8 g14%

Protein 2 g

Calcium 58.7 mg5%

Iron 1 mg6%

Potassium 22.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 681 mg
Iron6% 1 mg
Calcium5% 58.7 mg

Little or none: Potassium.

Ingredients

Water, Organic butternut squash, Organic tapioca starch, Organic cane juice, Organic carrot puree, Sea salt, Organic onion powder, Organic garlic powder, Organic ground nutmeg, Organic ground turmeric.

Brand: Brandless
Made by: Brandless, Inc
Label serving: 1 pack
Barcode (GTIN/UPC): 817974021357
Category: Other Soups
Label updated: 2019-09-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 0 of 2,911 other records.
leastmost
Potassium
Lower than 93%
Same value as 1 of 1,173 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost
Calories
Lower than 83%
Same value as 26 of 2,919 other records.
leastmost
Sodium
Lower than 81%
Same value as 1 of 2,917 other records.
leastmost
Fiber
Lower than 71%
Same value as 24 of 2,844 other records.
leastmost

Questions

How many calories are in brandless butternut squash soup?: 1 pack (326 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in brandless butternut squash soup?: 0.61 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brandless butternut squash soup?: 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	46 kcal
Protein	0.61 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.4 g
Fiber, total dietary	0.6 g
Total Sugars	3.7 g
Sugars, added	2.1 g
Calcium, Ca	18 mg
Iron, Fe	0.31 mg
Potassium, K	7 mg
Sodium, Na	209 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930363, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.