Silver hills burger organic buns, Burger

USDA name: Burger organic buns, Burger

Branded

180 calories in 1 bun (65 g). Per 100 g, protein: 10.8 g, carbohydrates: 52.3 g, fat: 1.5 g.

Serving
1
= 65 g
180KCAL

Silver hills burger organic buns, Burger, 1 bun (65 g)

180 calories

Protein
7 g
Carbs
34 g
Fat
1 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (65 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2 mg11%
Potassium 85.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)54% 0.65 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate15% 60.5 µg
  • Vitamin B66% 0.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese28% 0.65 mg
  • Selenium20% 11.1 µg
  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Zinc9% 1 mg
  • Calcium8% 100 mg
  • Phosphorus7% 89.7 mg
  • Magnesium7% 29.3 mg
  • Potassium2% 85.2 mg

Ingredients

Organic sprouted grains (whole grain wheat, Whole grain oats), Organic wheat flour, Water, Organic cane sugar and/or organic oat syrup, Cultured wheat flour, Yeast, Sea salt, Organic sesame flour, Enzymes, Ascorbic acid.

Brand
Silver hills
Label serving
1 bun
Barcode (GTIN/UPC)
055991074073
Category
Breads & Buns
Label updated
2023-07-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 44 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 7 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 7 of 10,028 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 65 of 9,910 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 8 of 5,640 other records.

    leastmost

Questions

How many calories are in silver hills burger organic buns, burger?
1 bun (65 g): 180 calories; protein: 7 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in silver hills burger organic buns, burger?
10.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in silver hills burger organic buns, burger?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy277 kcal
Protein10.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference52.3 g
Fiber, total dietary6.2 g
Total Sugars6.2 g
Sugars, added6.2 g
Calcium, Ca154 mg
Iron, Fe3.1 mg
Magnesium, Mg45 mg
Phosphorus, P138 mg
Potassium, K131 mg
Sodium, Na477 mg
Zinc, Zn1.5 mg
Manganese, Mn1 mg
Selenium, Se17 µg
Thiamin1 mg
Riboflavin0.31 mg
Niacin4.6 mg
Vitamin B-60.15 mg
Folate, total93 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630215, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.