Silver hills burger organic buns with sesame seeds, Burger

USDA name: Burger organic buns with sesame seeds, Burger

Branded

180 calories in 1 bun (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 50.8 g, fat: 4.6 g.

Serving
1
= 65 g
180KCAL

Silver hills burger organic buns with sesame seeds, Burger, 1 bun (65 g)

180 calories

Protein
8 g
Carbs
33 g
Fat
3 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (65 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 146 mg11%
Iron 2 mg11%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)54% 0.65 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate15% 59.1 µg
  • Vitamin B66% 0.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese28% 0.65 mg
  • Selenium20% 11.1 µg
  • Sodium13% 290 mg
  • Calcium11% 146 mg
  • Iron11% 2 mg
  • Magnesium11% 46.1 mg
  • Phosphorus10% 119 mg
  • Zinc9% 1 mg
  • Potassium2% 107 mg

Ingredients

Organic sprouted grains (whole grain wheat, Whole grain oats), Organic wheat flour, Water, Organic sesame seeds, Organic cane sugar and/or organic oat syrup, Cultured wheat flour, Yeast, Sea salt, Enzymes, Ascorbic acid.

Brand
Silver hills
Label serving
1 bun
Barcode (GTIN/UPC)
055991074080
Category
Breads & Buns
Label updated
2023-07-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 3 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 47 of 10,001 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 2 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 9 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 9 of 10,035 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 65 of 9,910 other records.

    leastmost

Questions

How many calories are in silver hills burger organic buns with sesame seeds, burger?
1 bun (65 g): 180 calories; protein: 8 g, carbohydrates: 33 g, fat: 3 g.
How much protein is in silver hills burger organic buns with sesame seeds, burger?
12.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in silver hills burger organic buns with sesame seeds, burger?
43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy277 kcal
Protein12.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference50.8 g
Fiber, total dietary7.7 g
Total Sugars6.2 g
Sugars, added6.2 g
Calcium, Ca225 mg
Iron, Fe3.1 mg
Magnesium, Mg71 mg
Phosphorus, P183 mg
Potassium, K165 mg
Sodium, Na446 mg
Zinc, Zn1.5 mg
Manganese, Mn1 mg
Selenium, Se17 µg
Thiamin1 mg
Riboflavin0.31 mg
Niacin6.2 mg
Vitamin B-60.15 mg
Folate, total91 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630216, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.