Silk light original soymilk, Light original
USDA name: Light original soymilk, Light original
Brandedby Danone US, Llc
estimated 60 calories in 1 Cup (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 2.1 g, fat: estimated 0.83 g.
Silk light original soymilk, Light original, 1 Cup (240 ml)
60 calories
Estimated calories
- Protein6 gEstimated39% of calories
- Carbs5 gEstimated32% of calories
incl. 0.96 g fiber · 3 g sugars
- Fat2 gEstimated29% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 025293601017 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B12125% 3 µgEstimated
- Riboflavin (B2)39% 0.51 mgEstimated
- Folate10% 40.8 µgEstimated
Little or none: Vitamin C (estimated).
minerals
% of the Daily Value in this serving
- Calcium35% 451 mgEstimated
- Magnesium10% 40.8 mgEstimated
- Potassium7% 341 mgEstimated
- Phosphorus6% 79.2 mgEstimated
- Iron6% 1.1 mgEstimated
- Sodium5% 115 mgEstimated
Ingredients
Soymilk (filtered water, Soybeans), Contains 2% or less of: vitamin and mineral blend (calcium carbonate, Sodium ascorbate [vitamin c], Vitamin a palmitate, Vitamin d2, Riboflavin [b2], Vitamin b12), Cane sugar, Sea salt, Natural flavor, Reb a (stevia leaf sweetener), Gellan gum.
- Brand
- Silk
- Made by
- Danone US, Llc
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 025293601017
- Category
- Plant Based Milk
- Label updated
- 2021-02-15
How it compares
Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Lower than 91%
Same value as 39 of 1,187 other records.
leastmostPotassium (estimated)
Higher than 80%
Same value as 3 of 928 other records.
leastmostProtein (estimated)
Higher than 77%
Same value as 42 of 1,185 other records.
leastmostCalcium (estimated)
Higher than 73%
Same value as 222 of 1,158 other records.
leastmostIron (estimated)
Higher than 72%
Same value as 51 of 1,153 other records.
leastmostCalories (estimated)
Lower than 71%
Same value as 81 of 1,188 other records.
leastmost
Questions
- How many calories are in silk light original soymilk, light original?
- 1 Cup (240 ml): estimated 60 calories; protein: estimated 6 g, carbohydrates: estimated 5 g, fat: estimated 2 g.
- How much protein is in silk light original soymilk, light original?
- estimated 2.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in silk light original soymilk, light original?
- estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 23 reported nutrients, per 100 ml+
| Energy | 25 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 0.83 g |
| Carbohydrate, by difference | 2.1 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 188 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 142 mg |
| Sodium, Na | 48 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.21 mg |
| Folate, total | 17 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, IU | 208 iu |
| Vitamin D (D2 + D3), International Units | 50 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.21 g |
| Fatty acids, total polyunsaturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058038, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.