How many calories are in 8th continent soymilk, light original?

8 OZA (240 ml): estimated 50 calories; protein: estimated 6 g, carbohydrates: estimated 2 g, fat: estimated 2 g.

How much protein is in 8th continent soymilk, light original?

estimated 2.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in 8th continent soymilk, light original?

estimated 0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

8th continent soymilk, Light original

USDA name: Soymilk, Light original

Brandedby Stremicks Heritage Foods Llc

estimated 50 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 0.83 g, fat: estimated 0.83 g.

Serving

≈ 240 g (estimated)

8th continent soymilk, Light original, 8 OZA (240 ml)

50 calories

Estimated calories

Protein: 6 gEstimated
Carbs: 2 gEstimated
Fat: 2 gEstimated
Fiber: 0 gEstimated
Sugars: 2 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)

Amount per serving
Calories50
Estimated

% Daily Value*

Total Fat 2 gEstimated3%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 115 mgEstimated5%

Total Carbohydrate 2 gEstimated1%

Dietary Fiber 0 gEstimated0%

Total Sugars 2 gEstimated

Protein 6 gEstimated

Calcium 300 mgEstimated23%

Iron 1.1 mgEstimated6%

Potassium 379 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.91 µgEstimated
Riboflavin (B2)33% 0.42 mgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium8% 379 mgEstimated
Iron6% 1.1 mgEstimated
Sodium5% 115 mgEstimated

Ingredients

Soymilk (water, Soy protein, Soybean oil, Calcium phosphate), Sugar, Potassium citrate, Sodium polyphosphate, Dipotassium phosphate, Soy lecithin, Carrageenan, Salt, Xanthan gum, Natural and artificial flavors, Sucralose, Riboflavin (vitamin b2), Vitamin a palmitate, Vitamin d2, Vitamin b12.

Brand: 8th continent
Made by: Stremicks Heritage Foods Llc
Label serving: 8 oza
Barcode (GTIN/UPC): 053859070632
Category: Plant Based Milk
Label updated: 2018-02-14

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Lower than 91%
Same value as 39 of 1,192 other records.
leastmost
Potassium (estimated)
Higher than 87%
Same value as 5 of 932 other records.
leastmost
Carbohydrates (estimated)
Lower than 81%
Same value as 62 of 1,187 other records.
leastmost
Calories (estimated)
Lower than 79%
Same value as 37 of 1,193 other records.
leastmost
Protein (estimated)
Higher than 77%
Same value as 42 of 1,190 other records.
leastmost
Iron (estimated)
Higher than 71%
Same value as 51 of 1,158 other records.
leastmost

Questions

How many calories are in 8th continent soymilk, light original?: 8 OZA (240 ml): estimated 50 calories; protein: estimated 6 g, carbohydrates: estimated 2 g, fat: estimated 2 g.
How much protein is in 8th continent soymilk, light original?: estimated 2.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in 8th continent soymilk, light original?: estimated 0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	21 kcal
Protein	2.5 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	0.83 g
Fiber, total dietary	0 g
Total Sugars	0.83 g
Calcium, Ca	125 mg
Iron, Fe	0.45 mg
Potassium, K	158 mg
Sodium, Na	48 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.18 mg
Vitamin B-12	0.38 µg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927661, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.