8th continent soymilk, Light original

USDA name: Soymilk, Light original

Brandedby Stremicks Heritage Foods Llc

estimated 50 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 0.83 g, fat: estimated 0.83 g.

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Serving
1
≈ 240 g (estimated)
50EST. KCAL
Where the calories come from

8th continent soymilk, Light original, 8 fl oz (240 ml)

50 calories

Estimated calories

  • Protein6 gEstimated48% of calories
  • Carbs2 gEstimated16% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2 gEstimated36% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 6 g
Calcium 300 mg23%
Iron 1.1 mg6%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.91 µgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium8% 379 mgEstimated
  • Iron6% 1.1 mgEstimated
  • Sodium5% 115 mgEstimated

Ingredients

Soymilk (water, Soy protein, Soybean oil, Calcium phosphate), Sugar, Potassium citrate, Sodium polyphosphate, Dipotassium phosphate, Soy lecithin, Carrageenan, Salt, Xanthan gum, Natural and artificial flavors, Sucralose, Riboflavin (vitamin b2), Vitamin a palmitate, Vitamin d2, Vitamin b12.

Brand
8th continent
Made by
Stremicks Heritage Foods Llc
Label serving
8 fl oz
Barcode (GTIN/UPC)
053859070632
Category
Plant Based Milk
Label updated
2018-02-14

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Lower than 91%

    Same value as 39 of 1,187 other records.

    leastmost

  • Potassium (estimated)

    Higher than 87%

    Same value as 5 of 928 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 81%

    Same value as 62 of 1,182 other records.

    leastmost

  • Calories (estimated)

    Lower than 79%

    Same value as 37 of 1,188 other records.

    leastmost

  • Protein (estimated)

    Higher than 77%

    Same value as 42 of 1,185 other records.

    leastmost

  • Iron (estimated)

    Higher than 72%

    Same value as 51 of 1,153 other records.

    leastmost

Questions

How many calories are in 8th continent soymilk, light original?
8 fl oz (240 ml): estimated 50 calories; protein: estimated 6 g, carbohydrates: estimated 2 g, fat: estimated 2 g.
How much protein is in 8th continent soymilk, light original?
estimated 2.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in 8th continent soymilk, light original?
estimated 0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+
Energy21 kcal
Protein2.5 g
Total lipid (fat)0.83 g
Carbohydrate, by difference0.83 g
Fiber, total dietary0 g
Total Sugars0.83 g
Calcium, Ca125 mg
Iron, Fe0.45 mg
Potassium, K158 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.18 mg
Vitamin B-120.38 µg
Vitamin A, IU208 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1927661, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.