How many calories are in 8th continent original soymilk?

1 cup (8 fl oz) 240mL: estimated 79 calories; protein: estimated 8 g, carbohydrates: estimated 7 g, fat: estimated 2.5 g.

How much protein is in 8th continent original soymilk?

estimated 3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in 8th continent original soymilk?

estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

8th continent original soymilk

USDA name: Original soymilk

Brandedby Stremicks Heritage Foods Llc

estimated 79 calories in 1 cup (8 fl oz) 240mL. Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 2.9 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

8th continent original soymilk, 1 cup (8 fl oz) 240mL

79 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 7 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 7 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (8 fl oz) 240mL

Amount per serving
Calories79
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 96 mgEstimated4%

Total Carbohydrate 7 gEstimated3%

Dietary Fiber 0 gEstimated0%

Total Sugars 7 gEstimated

Protein 8 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 300 mgEstimated23%

Iron 1.1 mgEstimated6%

Potassium 360 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated
Riboflavin (B2)39% 0.51 mgEstimated
Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Phosphorus20% 250 mgEstimated
Potassium8% 360 mgEstimated
Iron6% 1.1 mgEstimated
Magnesium6% 24 mgEstimated
Sodium4% 96 mgEstimated

Ingredients

Soymilk (water, Soy protein, Soybean oil, Calcium phosphate), Sugar, Potassium citrate, Natural and artificial flavors, Magnesium phosphate, Dipotassium phosphate, Sodium phosphate, Carrageenan, Soy lecithin, Xanthan gum, Riboflavin (vitamin b2), Vitamin a palmitate, Vitamin d2, Vitamin b12

Brand: 8th continent
Made by: Stremicks Heritage Foods Llc
Label serving: 1 cup (8 fl oz) 240mL
Barcode (GTIN/UPC): 0053859070663
Category: Plant Based Milk
Label updated: 2023-06-23

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 86%
Same value as 53 of 1,190 other records.
leastmost
Potassium (estimated)
Higher than 83%
Same value as 20 of 932 other records.
leastmost
Iron (estimated)
Higher than 71%
Same value as 51 of 1,158 other records.
leastmost
Total fat (estimated)
Lower than 69%
Same value as 240 of 1,192 other records.
leastmost
Calories (estimated)
Lower than 63%
Same value as 51 of 1,193 other records.
leastmost
Sodium (estimated)
Lower than 63%
Same value as 38 of 1,192 other records.
leastmost

Questions

How many calories are in 8th continent original soymilk?: 1 cup (8 fl oz) 240mL: estimated 79 calories; protein: estimated 8 g, carbohydrates: estimated 7 g, fat: estimated 2.5 g.
How much protein is in 8th continent original soymilk?: estimated 3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in 8th continent original soymilk?: estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 22 reported nutrients, per 100 ml+

Energy	33 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	0 g
Total Sugars	2.9 g
Calcium, Ca	125 mg
Iron, Fe	0.45 mg
Magnesium, Mg	10 mg
Phosphorus, P	104 mg
Potassium, K	150 mg
Sodium, Na	40 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.21 mg
Vitamin B-12	0.5 µg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.21 g
Fatty acids, total polyunsaturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616026, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.