How many calories are in silk original soymilk, original?

1 cup (240 ml): estimated 120 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 4.5 g.

How much protein is in silk original soymilk, original?

estimated 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in silk original soymilk, original?

estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk original soymilk, Original

USDA name: Original soymilk, Original

Brandedby Danone US, Llc

estimated 120 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5 g, fat: estimated 1.9 g.

Serving

≈ 240 g (estimated)

Silk original soymilk, Original, 1 cup (240 ml)

120 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 12 gEstimated
Fat: 4.5 gEstimated
Fiber: 1.9 gEstimated
Sugars: 9 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories120
Estimated

% Daily Value*

Total Fat 4.5 gEstimated6%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 125 mgEstimated5%

Total Carbohydrate 12 gEstimated4%

Dietary Fiber 1.9 gEstimated7%

Total Sugars 9 gEstimated

Includes Added Sugars 7.9 gEstimated16%

Protein 8 gEstimated

Calcium 331 mgEstimated25%

Iron 1.2 mgEstimated7%

Potassium 989 mgEstimated21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 331 mgEstimated
Potassium21% 989 mgEstimated
Iron7% 1.2 mgEstimated
Sodium5% 125 mgEstimated

Ingredients

Soymilk (filtered water, Soybeans), Cane sugar, Contains 2% or less of: sea salt, Gellan gum, Calcium carbonate, Dipotassium phosphate, Monopotassium phosphate.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 025293005495
Category: Plant Based Milk
Label updated: 2021-02-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 98%
Same value as 0 of 932 other records.
leastmost
Protein (estimated)
Higher than 86%
Same value as 53 of 1,190 other records.
leastmost
Fiber (estimated)
Higher than 80%
Same value as 108 of 1,166 other records.
leastmost
Iron (estimated)
Higher than 78%
Same value as 12 of 1,158 other records.
leastmost
Sugars (estimated)
Higher than 68%
Same value as 27 of 1,187 other records.
leastmost
Calcium (estimated)
Higher than 63%
Same value as 4 of 1,163 other records.
leastmost

Questions

How many calories are in silk original soymilk, original?: 1 cup (240 ml): estimated 120 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 4.5 g.
How much protein is in silk original soymilk, original?: estimated 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in silk original soymilk, original?: estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	50 kcal
Protein	3.3 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0.8 g
Total Sugars	3.8 g
Sugars, added	3.3 g
Calcium, Ca	138 mg
Iron, Fe	0.5 mg
Potassium, K	412 mg
Sodium, Na	52 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157368, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.