How many calories are in silk dairy-free oatmilk?

1 cup (240 ml): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 7 g, fat: estimated 3 g.

How much protein is in silk dairy-free oatmilk?

estimated 0.42 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in silk dairy-free oatmilk?

estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk dairy-free oatmilk

USDA name: Dairy-free oatmilk

Brandedby Danone US, Llc

estimated 60 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 2.9 g, fat: estimated 1.3 g.

Serving

≈ 240 g (estimated)

Silk dairy-free oatmilk, 1 cup (240 ml)

60 calories

Estimated calories

Protein: 1 gEstimated
Carbs: 7 gEstimated
Fat: 3 gEstimated
Fiber: 0.96 gEstimated
Sugars: 0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories60
Estimated

% Daily Value*

Total Fat 3 gEstimated4%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 84 mgEstimated4%

Total Carbohydrate 7 gEstimated3%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 0 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 1 gEstimated

Vitamin D 2.4 mcgEstimated12%

Calcium 461 mgEstimated35%

Iron 0.6 mgEstimated3%

Potassium 170 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12100% 2.4 µgEstimated
Riboflavin (B2)25% 0.33 mgEstimated
Vitamin A25% 226 µgEstimated
Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

Calcium35% 461 mgEstimated
Sodium4% 84 mgEstimated
Potassium4% 170 mgEstimated
Iron3% 0.6 mgEstimated

Ingredients

Oatmilk (filtered water, Whole grain oat flour), 2% or less of: sunflower oil, Vitamin and mineral blend (calcium carbonate, Vitamin a palmitate, Vitamin d2, Riboflavin [b2], Vitamin b12), Dipotassium phosphate, Gellan gum, Sea salt, Locust bean gum, Ascorbic acid (to protect freshness), Natural flavor.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632072719
Category: Plant Based Milk
Label updated: 2023-06-01

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 93%
Same value as 10 of 1,163 other records.
leastmost
Sugars (estimated)
Lower than 79%
Same value as 254 of 1,187 other records.
leastmost
Calories (estimated)
Lower than 72%
Same value as 81 of 1,193 other records.
leastmost
Sodium (estimated)
Lower than 70%
Same value as 25 of 1,192 other records.
leastmost
Carbohydrates (estimated)
Lower than 62%
Same value as 27 of 1,187 other records.
leastmost
Total fat (estimated)
Lower than 59%
Same value as 93 of 1,192 other records.
leastmost

Questions

How many calories are in silk dairy-free oatmilk?: 1 cup (240 ml): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 7 g, fat: estimated 3 g.
How much protein is in silk dairy-free oatmilk?: estimated 0.42 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in silk dairy-free oatmilk?: estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+

Energy	25 kcal
Protein	0.42 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	0.4 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	192 mg
Iron, Fe	0.25 mg
Potassium, K	71 mg
Sodium, Na	35 mg
Riboflavin	0.14 mg
Vitamin B-12	1 µg
Vitamin A, RAE	94 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619091, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.