How many calories are in silk vanilla dairy-free oatmilk, vanilla?

1 cup (240 ml): estimated 91 calories; protein: estimated 2 g, carbohydrates: estimated 15 g, fat: estimated 2.5 g.

How much protein is in silk vanilla dairy-free oatmilk, vanilla?

estimated 0.83 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in silk vanilla dairy-free oatmilk, vanilla?

estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk vanilla dairy-free oatmilk, Vanilla

USDA name: Vanilla dairy-free oatmilk, Vanilla

Brandedby Danone US, Llc

estimated 91 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.83 g, carbohydrates: estimated 6.3 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Silk vanilla dairy-free oatmilk, Vanilla, 1 cup (240 ml)

91 calories

Estimated calories

Protein2 gEstimated9% of calories
Carbs15 gEstimated66% of calories
incl. 0.96 g fiber · 6 g sugars
Fat2.5 gEstimated25% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories91

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 15 g5%

Dietary Fiber 0.96 g3%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 2 g

Calcium 451 mg35%

Iron 0.79 mg4%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Riboflavin (B2)23% 0.3 mgEstimated

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Sodium5% 125 mgEstimated
Potassium4% 211 mgEstimated
Iron4% 0.79 mgEstimated

Ingredients

Ingredients: oatmilk (filtered water, Oat extract), Cane sugar, Sunflower oil, Vitamin and mineral blend (calcium carbonate, Vitamin e, Vitamin a palmitate, Vitamin d2, Riboflavin [b2], Vitamin b12), Malt extract, Dipotassium phosphate, Sea salt, Gellan gum, Sunflower lecithin, Locust bean gum, Sodium ascorbate (to protect freshness), Natural flavor.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632071613
Category: Plant Based Milk
Label updated: 2021-02-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 73%
Same value as 222 of 1,158 other records.
leastmost
Carbohydrates (estimated)
Higher than 70%
Same value as 8 of 1,182 other records.
leastmost
Total fat (estimated)
Lower than 69%
Same value as 240 of 1,187 other records.
leastmost
Potassium (estimated)
Higher than 63%
Same value as 15 of 928 other records.
leastmost
Iron (estimated)
Higher than 63%
Same value as 16 of 1,153 other records.
leastmost
Calories (estimated)
Lower than 55%
Same value as 82 of 1,188 other records.
leastmost

Questions

How many calories are in silk vanilla dairy-free oatmilk, vanilla?: 1 cup (240 ml): estimated 91 calories; protein: estimated 2 g, carbohydrates: estimated 15 g, fat: estimated 2.5 g.
How much protein is in silk vanilla dairy-free oatmilk, vanilla?: estimated 0.83 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in silk vanilla dairy-free oatmilk, vanilla?: estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 19 reported nutrients, per 100 ml+

Energy	38 kcal
Protein	0.83 g
Total lipid (fat)	1 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0.4 g
Total Sugars	2.5 g
Sugars, added	2.5 g
Calcium, Ca	188 mg
Iron, Fe	0.33 mg
Potassium, K	88 mg
Sodium, Na	52 mg
Riboflavin	0.13 mg
Vitamin B-12	1.3 µg
Vitamin A, IU	3,667 iu
Vitamin E	5 mg_ate
Vitamin D (D2 + D3), International Units	58 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471688, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.