How many calories are in signature select wheat saltine crackers, wheat?

5 Crackers (15 g): 60 calories; protein: 3 g, carbohydrates: 11 g, fat: 1.5 g.

How much protein is in signature select wheat saltine crackers, wheat?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in signature select wheat saltine crackers, wheat?

66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select wheat saltine crackers, Wheat

USDA name: Wheat saltine crackers, Wheat

Brandedby Safeway, Inc.

60 calories in 5 Crackers (15 g). Per 100 g, protein: 20 g, carbohydrates: 73.3 g, fat: 10 g.

Serving

= 15 g

Signature select wheat saltine crackers, Wheat, 5 Crackers (15 g)

60 calories

Protein: 3 g
Carbs: 11 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size5 Crackers (15 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Soybean oil with tbhq and citric acid for freshness, Contains 2% or less of each of the following: salt, Sugar, Leavening (baking soda, Yeast), Caramel color, Malted barley flour, Sodium sulfite, Enzymes.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 5 Crackers
Barcode (GTIN/UPC): 021130309054
Category: Crackers & Biscotti
Label updated: 2022-01-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 26 of 3,952 other records.
leastmost
Sodium
Higher than 85%
Same value as 66 of 3,949 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Iron
Higher than 74%
Same value as 128 of 3,874 other records.
leastmost
Fiber
Higher than 72%
Same value as 402 of 3,925 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost

Questions

How many calories are in signature select wheat saltine crackers, wheat?: 5 Crackers (15 g): 60 calories; protein: 3 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in signature select wheat saltine crackers, wheat?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature select wheat saltine crackers, wheat?: 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	10 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Potassium, K	0 mg
Sodium, Na	933 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543982, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.