How many calories are in giant eagle wheat saltines crackers?

5 crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 11 g, fat: 1.5 g.

How much protein is in giant eagle wheat saltines crackers?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle wheat saltines crackers?

66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle wheat saltines crackers

USDA name: Wheat saltines crackers

Brandedby Giant Eagle, Inc.

60 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 10 g.

Serving

= 15 g

Giant eagle wheat saltines crackers, 5 crackers (15 g)

60 calories

Protein: 1 g
Carbs: 11 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size5 crackers (15 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 1 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron3% 0.6 mg
Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole wheat flour, Soybean oil and/or palm oil, Salt, Invert sugar, Sugar, Sodium bicarbonate (leavening), Yeast with ascorbic acid, Malted barley flour.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 5 crackers
Barcode (GTIN/UPC): 03003491505
Category: Crackers & Biscotti
Label updated: 2019-05-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 85%
Same value as 66 of 3,949 other records.
leastmost
Iron
Higher than 74%
Same value as 128 of 3,874 other records.
leastmost
Fiber
Higher than 72%
Same value as 402 of 3,925 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 344 of 3,954 other records.
leastmost
Calories
Lower than 66%
Same value as 528 of 3,960 other records.
leastmost
Potassium
Higher than 65%
Same value as 58 of 2,292 other records.
leastmost

Questions

How many calories are in giant eagle wheat saltines crackers?: 5 crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in giant eagle wheat saltines crackers?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle wheat saltines crackers?: 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	6.7 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Potassium, K	200 mg
Sodium, Na	933 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123984, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.