Harris teeter wheat saltine crackers, Wheat saltine

USDA name: Wheat saltine crackers, Wheat saltine

Brandedby Harris-Teeter Inc.

60 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 6.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 86%, and more iron than 85%.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Harris teeter wheat saltine crackers, Wheat saltine, 5 crackers (15 g)

60 calories

  • Protein1 g7% of calories
  • Carbs12 g79% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1 g15% of calories

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour* (wheat flour, Niacin, Reduced iron, Thiamin mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Whole wheat flour*, Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Contains two percent or less of: salt, Sugar, Caramel color, Yeast, Malted barley flour, Sodium sulfite, Enzymes, Leavening (baking soda).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
07203697848
Category
Crackers & Biscotti
Label updated
2022-12-07

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 140 of 3,854 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 66 of 3,920 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,924 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

Questions

How many calories are in harris teeter wheat saltine crackers, wheat saltine?
5 crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in harris teeter wheat saltine crackers, wheat saltine?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter wheat saltine crackers, wheat saltine?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na933 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447635, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.