Signature select wheat bread

USDA name: Wheat bread

Brandedby Safeway, Inc.

110 calories in 2 slices (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Signature select wheat bread, 2 slices (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate10% 40.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Calcium2% 30.1 mg
  • Potassium1% 40 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Whole wheat flour, Yeast, Sugar, Contains 2% or less of each of the following: vital wheat gluten, Salt, Soybean oil, Distilled vinegar, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Caramel color, Extract of malted barley, Dextrose, Calcium propionate (mold inhibitor), Enzymes.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
021130120161
Category
Breads & Buns
Label updated
2023-09-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 163 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 88 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 492 of 10,028 other records.

    leastmost

Questions

How many calories are in signature select wheat bread?
2 slices (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in signature select wheat bread?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select wheat bread?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca70 mg
Iron, Fe2.3 mg
Potassium, K93 mg
Sodium, Na488 mg
Thiamin1 mg
Riboflavin0.47 mg
Niacin7 mg
Folate, total95 µg
Folic acid93 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658474, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.