Publix wheat bread, Wheat

USDA name: Wheat bread, Wheat

Brandedby Publix Super Markets, Inc.

70 calories in 1 slice (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 50 g, fat: 1.9 g.

Serving
1
= 26 g
70KCAL

Publix wheat bread, Wheat, 1 slice (26 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
0.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, High fructose corn syrup, Contains 2% or less of: wheat gluten, Yeast, Salt, Soybean oil, Dough conditioners (one or more of: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Calcium sulfate, Soy lecithin, Calcium carbonate, Monocalcium phosphate, Soy flour, Calcium propionate (to preserve freshness).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041415392908
Category
Breads & Buns
Label updated
2021-09-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 78 of 10,028 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 84 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost

Questions

How many calories are in publix wheat bread, wheat?
1 slice (26 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in publix wheat bread, wheat?
11.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in publix wheat bread, wheat?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy269 kcal
Protein11.5 g
Total lipid (fat)1.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145634, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.