Signature select sweetened shredded coconut, Sweetened

USDA name: Sweetened shredded coconut, Sweetened

Brandedby Safeway, Inc.

80 calories in 2 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 40 g, fat: 40 g.

Serving
1
= 15 g
80KCAL

Signature select sweetened shredded coconut, Sweetened, 2 Tbsp (15 g)

80 calories

Protein
1 g
Carbs
6 g
Fat
6 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 40 mg

Ingredients

Coconut shred (with sodium metabisulfite to retain whiteness), Sugar, Water, Propylene glycol (to retain freshness), Salt.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021130522019
Category
Baking Additives & Extracts
Label updated
2022-09-27

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 1 of 817 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 5 of 823 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 822 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 1 of 587 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 92 of 819 other records.

    leastmost

  • Fiber

    Lower than 56%

    Same value as 29 of 606 other records.

    leastmost

Questions

How many calories are in signature select sweetened shredded coconut, sweetened?
2 Tbsp (15 g): 80 calories; protein: 1 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in signature select sweetened shredded coconut, sweetened?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in signature select sweetened shredded coconut, sweetened?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added26.7 g
Sodium, Na267 mg
Fatty acids, total saturated40 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479181, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.