Signature select pork luncheon meat, Pork

USDA name: Pork luncheon meat, Pork

Brandedby Safeway, Inc.

160 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 23.2 g.

Among the other records in Canned Meat, per 100 g: more potassium than 92%, and more calories than 85%.

Compare with another food →

Serving
1
= 56 g
160KCAL
Where the calories come from

Signature select pork luncheon meat, Pork, 2 oz (56 g)

160 calories

  • Protein8 g20% of calories
  • Carbs2 g5% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat13 g75% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium —
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pork, Water, Salt, Sugar, Sodium phosphate, Spices, Sodium erythorbate, Sodium nitrite.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
021130141548
Category
Canned Meat
Label updated
2021-08-25

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 1 of 165 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 12 of 703 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 7 of 700 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 37 of 699 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 118 of 643 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 234 of 669 other records.

    leastmost

Questions

How many calories are in signature select pork luncheon meat, pork?
2 oz (56 g): 160 calories; protein: 8 g, carbohydrates: 2 g, fat: 13 g.
How much protein is in signature select pork luncheon meat, pork?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature select pork luncheon meat, pork?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)23.2 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167803, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.