How many calories are in vitarroz luncheon meat pork & chicken?

2 onz (56 g): 180 calories; protein: 7 g, carbohydrates: 2 g, fat: 16 g.

How much protein is in vitarroz luncheon meat pork & chicken?

12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in vitarroz luncheon meat pork & chicken?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Vitarroz luncheon meat pork & chicken

USDA name: Luncheon meat pork & chicken

Brandedby Vitarroz International Foods Llc

180 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving

= 56 g

Vitarroz luncheon meat pork & chicken, 2 onz (56 g)

180 calories

Protein: 7 g
Carbs: 2 g
Fat: 16 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 49.8 mg17%

Sodium 540 mg23%

Total Carbohydrate 2 g1%

Total Sugars 1 g

Protein 7 g

Calcium 20.2 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron2% 0.36 mg
Calcium2% 20.2 mg

Ingredients

Pork, Mechanically separated chicken, Water, Salt, Contains 2% or less of: spices, Sugar, Sodium phosphates, Smoke flavor, Sodium erythorbate, Sodium nitrite.

Brand: Vitarroz
Made by: Vitarroz International Foods Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 072670041706
Category: Canned Meat
Label updated: 2020-04-04

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 91%
Same value as 36 of 704 other records.
leastmost
Total fat
Higher than 89%
Same value as 39 of 701 other records.
leastmost
Sodium
Higher than 77%
Same value as 4 of 703 other records.
leastmost
Calcium
Higher than 76%
Same value as 57 of 649 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 37 of 700 other records.
leastmost
Sugars
Higher than 72%
Same value as 119 of 644 other records.
leastmost

Questions

How many calories are in vitarroz luncheon meat pork & chicken?: 2 onz (56 g): 180 calories; protein: 7 g, carbohydrates: 2 g, fat: 16 g.
How much protein is in vitarroz luncheon meat pork & chicken?: 12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in vitarroz luncheon meat pork & chicken?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	321 kcal
Protein	12.5 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Total Sugars	1.8 g
Calcium, Ca	36 mg
Iron, Fe	0.64 mg
Sodium, Na	964 mg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116592, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.