Signature select nuts & grain bread, Nuts & grain
USDA name: Nuts & grain bread, Nuts & grain
Brandedby Safeway, Inc.
120 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 39.5 g, fat: 9.3 g.
Signature select nuts & grain bread, Nuts & grain, 1 slice (43 g)
120 calories
- Protein4 g13% of calories
- Carbs17 g57% of calories
incl. 0.99 g fiber · 1 g sugars
- Fat4 g30% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)23% 0.3 mg
- Niacin (B3)10% 1.6 mg
- Folate6% 24.1 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron6% 1 mg
- Calcium5% 60.2 mg
- Potassium2% 80 mg
Ingredients
Unbleached enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Walnuts, Whole grain bulgar wheat, Whole grain oats, Sunflower seeds, Whole grain rye, Whole grain triticale, Whole grain barley, Organic whole grain cornmeal, Flax seeds, Millet, Whole grain brown rice, Whole grain sorghum, Amaranth, Pumpkin seeds, Whole grain buckwheat flour, Whole grain quinoa, Whole wheat flour, Wheat gluten, Contains 2% or less of: yeast, Sugar, Soybean oil, Salt, Molasses, Dough conditioners: (may contain one or more of: sodium stearoyl lactylate, Ethoxylated mono- & diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Calcium propionate, Sorbic acid (to maintain freshness), Acesulfame potassium, Sucralose, Corn starch, Cultured wheat, Vinegar, Enzymes.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 021130183838
- Category
- Breads & Buns
- Label updated
- 2023-08-29
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 94%
Same value as 13 of 10,029 other records.
leastmostTotal fat
Higher than 88%
Same value as 9 of 10,035 other records.
leastmostPotassium
Higher than 84%
Same value as 31 of 5,640 other records.
leastmostCalcium
Higher than 83%
Same value as 176 of 9,892 other records.
leastmostSugars
Lower than 72%
Same value as 81 of 10,016 other records.
leastmostIron
Lower than 69%
Same value as 174 of 9,910 other records.
leastmost
Questions
- How many calories are in signature select nuts & grain bread, nuts & grain?
- 1 slice (43 g): 120 calories; protein: 4 g, carbohydrates: 17 g, fat: 4 g.
- How much protein is in signature select nuts & grain bread, nuts & grain?
- 9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in signature select nuts & grain bread, nuts & grain?
- 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 279 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 9.3 g |
| Carbohydrate, by difference | 39.5 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 2.3 g |
| Sugars, added | 2.3 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 442 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.7 mg |
| Niacin | 3.7 mg |
| Folate, total | 56 µg |
| Folic acid | 53 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632045, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.