Arnold health nut whole grains bread, Health nut

USDA name: Health nut whole grains bread, Health nut

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 5.8 g.

Serving
1
= 43 g
110KCAL

Arnold health nut whole grains bread, Health nut, 1 slice (43 g)

110 calories

Protein
5 g
Carbs
20 g
Fat
2.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 45.1 mg3%
Iron 1.2 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium7% 150 mg
  • Calcium3% 45.1 mg
  • Potassium2% 110 mg

Ingredients

Whole wheat flour, Water, Whole grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown rice, Barley), Wheat gluten, Sugar, Sunflower seeds, Yeast, Almonds (nuts), Soybean oil, Molasses, Flaxseed, Salt, Cultured wheat flour, Soy lecithin, Grain vinegar, Citric acid, Nuts [walnuts, Hazelnuts (filberts)].

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410013656
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 14 of 5,640 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 57 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 10,029 other records.

    leastmost

Questions

How many calories are in arnold health nut whole grains bread, health nut?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in arnold health nut whole grains bread, health nut?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in arnold health nut whole grains bread, health nut?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca105 mg
Iron, Fe2.8 mg
Potassium, K256 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388463, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.