Brownberry whole grains health nut bread, Whole grains

USDA name: Whole grains health nut bread, Whole grains

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 5.8 g.

Serving
1
= 43 g
120KCAL

Brownberry whole grains health nut bread, Whole grains, 1 slice (43 g)

120 calories

Protein
5 g
Carbs
19 g
Fat
2.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1 mg
    • Calcium3% 40 mg
    • Potassium2% 110 mg

    Ingredients

    Whole wheat flour, Water, Whole grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown rice, Barley), Wheat gluten, Sugar, Sunflower seeds, Yeast, Hazelnuts (filberts), Flaxseed vegetable oil (soybean), Molasses sea salt, Cultured wheat flour, Soy lecithin, Grain vinegar, Citric acid, Soy, Whey, Nuts (walnuts almonds).

    Brand
    Brownberry
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    073410956076
    Category
    Breads & Buns
    Label updated
    2023-10-20

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 14 of 5,640 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 181 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 127 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 56 of 10,035 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 113 of 10,032 other records.

      leastmost

    Questions

    How many calories are in brownberry whole grains health nut bread, whole grains?
    1 slice (43 g): 120 calories; protein: 5 g, carbohydrates: 19 g, fat: 2.5 g.
    How much protein is in brownberry whole grains health nut bread, whole grains?
    11.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in brownberry whole grains health nut bread, whole grains?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy279 kcal
    Protein11.6 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary7 g
    Total Sugars4.7 g
    Sugars, added4.7 g
    Calcium, Ca93 mg
    Iron, Fe2.3 mg
    Potassium, K256 mg
    Sodium, Na395 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676922, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.