Oroweat health nut whole grains bread, Health nut

USDA name: Health nut whole grains bread, Health nut

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 44.7 g, fat: 5.3 g.

Serving
1
= 38 g
100KCAL

Oroweat health nut whole grains bread, Health nut, 1 slice (38 g)

100 calories

Protein
4 g
Carbs
17 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Calcium3% 39.9 mg
  • Potassium2% 90.1 mg

Ingredients

Whole wheat flour, Water, Whole grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown rice, Barley), Wheat gluten, Sugar, Sunflower seeds, Yeast, Almonds (nuts), Vegetable oil (soybean), Molasses, Flaxseed, Salt, Cultured wheat flour, Soy lecithin, Grain vinegar, Nuts [walnuts, Hazelnuts (filberts)], Citric acid, Soy, Whey.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410025215
Category
Breads & Buns
Label updated
2021-05-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 16 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 22 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 89 of 10,035 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

Questions

How many calories are in oroweat health nut whole grains bread, health nut?
1 slice (38 g): 100 calories; protein: 4 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in oroweat health nut whole grains bread, health nut?
10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in oroweat health nut whole grains bread, health nut?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy263 kcal
Protein10.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference44.7 g
Fiber, total dietary5.3 g
Total Sugars5.3 g
Sugars, added5.3 g
Calcium, Ca105 mg
Iron, Fe2.6 mg
Potassium, K237 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941555, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.