Signature select macaroni & cheese microwaveable dinner, Macaroni & cheese

USDA name: Macaroni & cheese microwaveable dinner, Macaroni & cheese

Brandedby Safeway, Inc.

220 calories in 1 package (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 70.7 g, fat: 6 g.

Serving
1
= 58 g
220KCAL

Signature select macaroni & cheese microwaveable dinner, Macaroni & cheese, 1 package (58 g)

220 calories

Protein
6 g
Carbs
41 g
Fat
3.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 package (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Calcium 59.7 mg5%
Iron 1.4 mg8%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium10% 490 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.7 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Cheese seasoning (whey, Maltodextrin, Palm oil, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes), Lactose, Modified corn starch, Salt, Contains 2% or less of: dry whole milk, Natural flavors, Sodium caseinate, Colors added (annatto extract, Titanium dioxide, Paprika extract), Potassium chloride, Sodium phosphate, Citric acid, Potassium phosphate, Yeast extract, Lactic acid), Maltodextrin, Modified tapioca starch, Salt, Acetic acid esters of mono- and diglycerides, Potassium chloride, Medium chain triglycerides, Mono- and diglycerides, Guar gum.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
021130501892
Category
Pasta Dinners
Label updated
2021-11-09

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 3 of 906 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 83 of 1,593 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 46 of 1,591 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 23 of 1,588 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 17 of 1,578 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 105 of 1,590 other records.

    leastmost

Questions

How many calories are in signature select macaroni & cheese microwaveable dinner, macaroni & cheese?
1 package (58 g): 220 calories; protein: 6 g, carbohydrates: 41 g, fat: 3.5 g.
How much protein is in signature select macaroni & cheese microwaveable dinner, macaroni & cheese?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select macaroni & cheese microwaveable dinner, macaroni & cheese?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy379 kcal
Protein10.3 g
Total lipid (fat)6 g
Carbohydrate, by difference70.7 g
Fiber, total dietary1.7 g
Total Sugars8.6 g
Sugars, added1.7 g
Calcium, Ca103 mg
Iron, Fe2.4 mg
Potassium, K845 mg
Sodium, Na810 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213552, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.