Food club triple cheese microwaveable macaroni & cheese dinner, Triple cheese

USDA name: Triple cheese microwaveable macaroni & cheese dinner, Triple cheese

Brandedby Topco Associates, Inc.

220 calories in 1 package (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 69 g, fat: 6 g.

Serving
1
= 58 g
220KCAL

Food club triple cheese microwaveable macaroni & cheese dinner, Triple cheese, 1 package (58 g)

220 calories

Protein
7 g
Carbs
40 g
Fat
3.5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 package (58 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 470 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 7 g
Calcium 89.9 mg7%
Iron 2.1 mg12%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron12% 2.1 mg
  • Calcium7% 89.9 mg
  • Potassium5% 240 mg

Ingredients

Enriched macaroni product: [(wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Glycerol monostearate], Cheese sauce mix: (whey, Maltodextrin, Semisoft cheese (milk, Cheese culture, Salt, Enzymes), Monterey jack cheese [milk, Cheese culture, Salt, Enzymes], Palm oil, Salt, Parmesan cheese [milk, Cheese culture, Salt, Enzymes], Contains 2% or less of each of the following: buttermilk, Corn syrup solids, Modified corn starch, Nonfat milk, With beet juice, Annatto extract, Beta carotene and turmeric oleoresin added for color, Lactic acid, Disodium phosphate, Natural flavor, Sodium caseinate, Sodium phosphate, Calcium phosphate, Guar gum, Dipotassium phosphate, Monoglycerides, Sodium silicoaluminate): maltodextrin, Modified corn starch, Salt, Propylene glycol esters of fatty acids, Mono and diglycerides, Potassium chloride, Monoglycerides, Anti-caking agent (calcium silicate).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
036800379916
Category
Pasta Dinners
Label updated
2020-01-09

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 35 of 1,588 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 83 of 1,593 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 23 of 1,581 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 13 of 1,583 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 21 of 906 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 105 of 1,590 other records.

    leastmost

Questions

How many calories are in food club triple cheese microwaveable macaroni & cheese dinner, triple cheese?
1 package (58 g): 220 calories; protein: 7 g, carbohydrates: 40 g, fat: 3.5 g.
How much protein is in food club triple cheese microwaveable macaroni & cheese dinner, triple cheese?
12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club triple cheese microwaveable macaroni & cheese dinner, triple cheese?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein12.1 g
Total lipid (fat)6 g
Carbohydrate, by difference69 g
Fiber, total dietary1.7 g
Total Sugars10.3 g
Calcium, Ca155 mg
Iron, Fe3.6 mg
Potassium, K414 mg
Sodium, Na810 mg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1693160, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.