Food club quick'n easy, Triple cheese microwaveable macaroni & cheese dinner, Triple cheese

USDA name: Quick'n easy, Triple cheese microwaveable macaroni & cheese dinner, Triple cheese

Brandedby Topco Associates, Inc.

220 calories in 1 package (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 67.2 g, fat: 7.8 g.

Among the other records in Pasta Dinners, per 100 g: more calories than 84%, and more total fat than 68%.

Compare with another food →

Serving
1
= 58 g
220KCAL
Where the calories come from

Food club quick'n easy, Triple cheese microwaveable macaroni & cheese dinner, Triple cheese, 1 package (58 g)

220 calories

  • Protein7 g12% of calories
  • Carbs39 g69% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size1 package (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 460 mg20%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheese sauce mix (maltodextrin, Semisoft cheese [milk, Cheese culture, Salt, Enzymes], Whey, Palm oil, Monterey jack cheese [milk, Cheese culture, Salt, Enzymes], Nonfat milk, Salt, Corn syrup solids, Buttermilk, Modified corn starch, Sodium phosphate, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Lactic acid, Sodium caseinate, Calcium phosphate, Butter, Disodium phosphate, Guar gum, Color [turmeric oleoresin, Yellow 6 lake], Emulisifer [monoglycerides], Parmesan cheese [milk,Cheese culture, Salt, Enzymes], Citric acid, Sodium silicoaluminate), Maltodextrin, Modified corn starch,Acetic acid esters of mono and diglycerides, Salt, Potassium chloride, Calcium silicate

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
036800361843
Category
Pasta Dinners
Label updated
2020-01-09

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 83 of 1,588 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 10 of 1,588 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 105 of 1,585 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 2 of 1,587 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 13 of 1,583 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 53 of 1,586 other records.

    leastmost

Questions

How many calories are in food club quick'n easy, triple cheese microwaveable macaroni & cheese dinner, triple cheese?
1 package (58 g): 220 calories; protein: 7 g, carbohydrates: 39 g, fat: 4.5 g.
How much protein is in food club quick'n easy, triple cheese microwaveable macaroni & cheese dinner, triple cheese?
12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club quick'n easy, triple cheese microwaveable macaroni & cheese dinner, triple cheese?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy379 kcal
Protein12.1 g
Total lipid (fat)7.8 g
Carbohydrate, by difference67.2 g
Fiber, total dietary1.7 g
Total Sugars6.9 g
Sodium, Na793 mg
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1675666, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.