Westpac quick'n easy combos lo mein stir fry

USDA name: Quick'n easy combos lo mein stir fry

Brandedby Pnw Veg Co., Llc

60 calories in 1 cup (87 g). Per 100 g, protein: 2.3 g, carbohydrates: not reported, fat: 0 g.

Serving
1
= 87 g
60KCAL

Westpac quick'n easy combos lo mein stir fry, 1 cup (87 g)

60 calories

Protein
2 g
Carbs
—
Fat
0 g
Fiber
—
Sugars
2 g

Nutrition Facts

Serving size1 cup (87 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate —
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Ingredients: enriched macaroni product (water, Durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Carrots, Yellow carrots, Water chestnuts, Mushrooms.

Brand
Westpac
Made by
Pnw Veg Co., Llc
Label serving
1 cup
Barcode (GTIN/UPC)
048800030605
Category
Frozen Dinners & Entrees
Label updated
2020-05-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 27 of 5,005 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 131 of 4,977 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 8 of 5,006 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 19 of 4,974 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 2 of 2,566 other records.

    leastmost

Questions

How many calories are in westpac quick'n easy combos lo mein stir fry?
1 cup (87 g): 60 calories; protein: 2 g, carbohydrates: not reported, fat: 0 g.
How much protein is in westpac quick'n easy combos lo mein stir fry?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
All 11 reported nutrients, per 100 g+
Energy69 kcal
Protein2.3 g
Total lipid (fat)0 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe0.41 mg
Vitamin C, total ascorbic acid10.3 mg
Vitamin A, IU575 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297454, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.