Westpac quick'n easy combos lo mein stir fry

USDA name: Quick'n easy combos lo mein stir fry

Brandedby Pnw Veg Co., Llc

60 calories in 1 cup (87 g). Per 100 g, protein: 2.3 g, carbohydrates: not reported, fat: 0 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 99%, and less protein than 98%.

Compare with another food →

Serving
1
= 87 g
60KCAL
Where the calories come from

Westpac quick'n easy combos lo mein stir fry, 1 cup (87 g)

60 calories

  • Protein2 g13% of calories
  • Carbs—

    incl. 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 13% of the calories.

Nutrition Facts

Serving size1 cup (87 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate —
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: enriched macaroni product (water, Durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Carrots, Yellow carrots, Water chestnuts, Mushrooms.

Brand
Westpac
Made by
Pnw Veg Co., Llc
Label serving
1 cup
Barcode (GTIN/UPC)
048800030605
Category
Frozen Dinners & Entrees
Label updated
2020-05-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 27 of 5,002 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 8 of 5,003 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 19 of 4,971 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 2 of 2,565 other records.

    leastmost

Questions

How many calories are in westpac quick'n easy combos lo mein stir fry?
1 cup (87 g): 60 calories; protein: 2 g, carbohydrates: not reported, fat: 0 g.
How much protein is in westpac quick'n easy combos lo mein stir fry?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
All 11 reported nutrients, per 100 g+
Energy69 kcal
Protein2.3 g
Total lipid (fat)0 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe0.41 mg
Vitamin C, total ascorbic acid10.3 mg
Vitamin A, IU575 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2297454, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.