Back to nature macaroni & cheese microwaveable dinner

USDA name: Macaroni & cheese microwaveable dinner

Brandedby Kraft Heinz Foods Company

210 calories in 1 package (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 69.6 g, fat: 4.5 g.

Serving
1
= 56 g
210KCAL

Back to nature macaroni & cheese microwaveable dinner, 1 package (56 g)

210 calories

Protein
7 g
Carbs
39 g
Fat
2.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 540 mg23%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 7 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Calcium8% 100 mg
    • Iron2% 0.36 mg

    Ingredients

    Organic macaroni (organic semolina [from organic wheat]); cheese sauce mix (nonfat milk, Whey, Cheddar cheese [cultured milk, Salt, Enzymes (non-animal)], Maltodextrin, Salt, Cornstarch, Cultured milk, Annatto extract [color]); organic cornstarch, Tapioca maltodextrin, Silicon dioxide, Sunflower lecithin, Tocopherols (added to help protect flavor).

    Brand
    Back to nature
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    759283002057
    Category
    Pasta Dinners
    Label updated
    2018-01-19

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 95%

      Same value as 3 of 1,581 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 9 of 1,583 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 5 of 1,588 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 21 of 1,593 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 6 of 1,592 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 61 of 1,591 other records.

      leastmost

    Questions

    How many calories are in back to nature macaroni & cheese microwaveable dinner?
    1 package (56 g): 210 calories; protein: 7 g, carbohydrates: 39 g, fat: 2.5 g.
    How much protein is in back to nature macaroni & cheese microwaveable dinner?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature macaroni & cheese microwaveable dinner?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein12.5 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary1.8 g
    Total Sugars10.7 g
    Calcium, Ca179 mg
    Iron, Fe0.64 mg
    Sodium, Na964 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514866, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.