Signature select buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Safeway, Inc.

270 calories in 3 pancakes (117 g). Per 100 g, protein: 6 g, carbohydrates: 41 g, fat: 5.1 g.

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Serving
1
= 117 g
270KCAL
Where the calories come from

Signature select buttermilk pancakes, Buttermilk, 3 pancakes (117 g)

270 calories

  • Protein7 g10% of calories
  • Carbs48 g70% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 440 mg19%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 7 g14%
Protein 7 g
Calcium 50.3 mg4%
Iron 3.9 mg22%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B622% 0.37 mg
  • Riboflavin (B2)22% 0.28 mg
  • Vitamin B1221% 0.51 µg
  • Niacin (B3)21% 3.4 mg
  • Folate13% 51.5 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron22% 3.9 mg
  • Sodium19% 440 mg
  • Potassium5% 240 mg
  • Calcium4% 50.3 mg

Ingredients

Whey, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Buttermilk, Corn flour, Vegetable oil (canola and/or soybean oil), Eggs, Contains less than 2% of salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Aluminum sulfate), Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin b12

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 pancakes
Barcode (GTIN/UPC)
021130495740
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-12-29

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 2 of 692 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 10 of 899 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 30 of 906 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 11 of 905 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 5 of 908 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 30 of 907 other records.

    leastmost

Questions

How many calories are in signature select buttermilk pancakes, buttermilk?
3 pancakes (117 g): 270 calories; protein: 7 g, carbohydrates: 48 g, fat: 6 g.
How much protein is in signature select buttermilk pancakes, buttermilk?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in signature select buttermilk pancakes, buttermilk?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy231 kcal
Protein6 g
Total lipid (fat)5.1 g
Carbohydrate, by difference41 g
Fiber, total dietary1.7 g
Total Sugars10.3 g
Sugars, added6 g
Calcium, Ca43 mg
Iron, Fe3.3 mg
Potassium, K205 mg
Sodium, Na376 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Vitamin B-60.32 mg
Folate, total44 µg
Folic acid34 µg
Vitamin B-120.44 µg
Vitamin A, IU6,838 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495939, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.