Signature select bulkie rolls

USDA name: Bulkie rolls

Brandedby Safeway, Inc.

170 calories in 1 roll (59 g). Per 100 g, protein: 10.2 g, carbohydrates: 50.9 g, fat: 4.2 g.

Serving
1
= 59 g
170KCAL

Signature select bulkie rolls, 1 roll (59 g)

170 calories

Protein
6 g
Carbs
30 g
Fat
2.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 roll (59 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 99.7 mg8%
Iron 1.8 mg10%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.7 mg
  • Potassium1% 60.2 mg

Ingredients

Enriched flour (wheat flour unbleached, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Soybean oil, Contains less than 2% of: calcium propionate (to retain freshness), Calcium sulfate, Enzymes, Monoglycerides, Propionic acid, Phosphoric acid, Ascorbic acid, Wheat gluten, Salt, Sugar.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
021130119950
Category
Breads & Buns
Label updated
2021-07-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 10 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 9 of 10,016 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 31 of 10,061 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 2 of 10,032 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 4 of 10,028 other records.

    leastmost

Questions

How many calories are in signature select bulkie rolls?
1 roll (59 g): 170 calories; protein: 6 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in signature select bulkie rolls?
10.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in signature select bulkie rolls?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy288 kcal
Protein10.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca169 mg
Iron, Fe3 mg
Potassium, K102 mg
Sodium, Na542 mg
Vitamin D (D2 + D3), International Units34 iu
Fatty acids, total saturated0.85 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460718, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.