Food lion wheat bulkie rolls

USDA name: Wheat bulkie rolls

Brandedby Food Town Stores Inc.

160 calories in 2 onz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 49.1 g, fat: 3.5 g.

Serving
1
= 57 g
160KCAL

Food lion wheat bulkie rolls, 2 onz (57 g)

160 calories

Protein
7 g
Carbs
28 g
Fat
2 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 7 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron10% 1.8 mg
    • Calcium5% 59.9 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Sugar, Wheat gluten, Yeast, Contains 2% or less of each of the following: wheat bran, Wheat flour, Salt, Molasses, High fructose corn syrup, Cultured wheat flour, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Rolled wheat, Rye meal, Soybean oil, Fiber (contains one or more of the following: soy, Oat, Cottonseed, Or cellulose), Canola oil, Calcium sulfate, Wheat starch, Soy lecithin, L-cysteine, Ammonium sulfate, Calcium carbonate, Monocalcium phosphate, Soy flour.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    035826086723
    Category
    Breads & Buns
    Label updated
    2018-06-06

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 50 of 10,028 other records.

      leastmost
    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost
    • Iron

      Higher than 71%

      Same value as 343 of 9,910 other records.

      leastmost
    • Calcium

      Higher than 69%

      Same value as 229 of 9,892 other records.

      leastmost
    • Calories

      Higher than 67%

      Same value as 248 of 10,061 other records.

      leastmost
    • Sodium

      Higher than 65%

      Same value as 124 of 10,032 other records.

      leastmost

    Questions

    How many calories are in food lion wheat bulkie rolls?
    2 onz (57 g): 160 calories; protein: 7 g, carbohydrates: 28 g, fat: 2 g.
    How much protein is in food lion wheat bulkie rolls?
    12.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in food lion wheat bulkie rolls?
    42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy281 kcal
    Protein12.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary7 g
    Total Sugars5.3 g
    Calcium, Ca105 mg
    Iron, Fe3.2 mg
    Sodium, Na509 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064729, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.