Food lion wheat bulkie rolls

USDA name: Wheat bulkie rolls

Brandedby Food Town Stores Inc.

160 calories in 2 oz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 49.1 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 90%, and more fiber than 86%.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

Food lion wheat bulkie rolls, 2 oz (57 g)

160 calories

  • Protein7 g18% of calories
  • Carbs28 g71% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 7 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Sugar, Wheat gluten, Yeast, Contains 2% or less of each of the following: wheat bran, Wheat flour, Salt, Molasses, High fructose corn syrup, Cultured wheat flour, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Rolled wheat, Rye meal, Soybean oil, Fiber (contains one or more of the following: soy, Oat, Cottonseed, Or cellulose), Canola oil, Calcium sulfate, Wheat starch, Soy lecithin, L-cysteine, Ammonium sulfate, Calcium carbonate, Monocalcium phosphate, Soy flour.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
035826086723
Category
Breads & Buns
Label updated
2018-06-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 50 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,873 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 248 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 124 of 9,997 other records.

    leastmost

Questions

How many calories are in food lion wheat bulkie rolls?
2 oz (57 g): 160 calories; protein: 7 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in food lion wheat bulkie rolls?
12.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in food lion wheat bulkie rolls?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy281 kcal
Protein12.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference49.1 g
Fiber, total dietary7 g
Total Sugars5.3 g
Calcium, Ca105 mg
Iron, Fe3.2 mg
Sodium, Na509 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064729, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.