Harvest pride, Soft wheat bulkie rolls

Brandedby H & S Bakery Inc.

170 calories in 1 roll (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 56.1 g, fat: 3.5 g.

Serving
1
= 57 g
170KCAL

Harvest pride, Soft wheat bulkie rolls, 1 roll (57 g)

170 calories

Protein
6 g
Carbs
32 g
Fat
2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.8 mg10%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg
  • Potassium2% 79.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Rolled wheat, Sugar, Contains 2% or less of the the following: soybean oil, Wheat gluten, Alt, Yeast, Honey, Wheat flour, Preservatives (calcium propionate, Propionic acid, Phosphoric acid), High fructose corn syrup, Mono and diglycerides, Wheat starch, Calcium sulfate, Calcium stearate, Ascorbic acid (dough conditioner), Distilled monoglycerides, Enzymes, High oleic canola oil, Azodicarbonamide.

Brand
Harvest pride
Made by
H & S Bakery Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
070287110792
Category
Breads & Buns
Label updated
2018-06-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 41 of 10,029 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 102 of 10,061 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

Questions

How many calories are in harvest pride, soft wheat bulkie rolls?
1 roll (57 g): 170 calories; protein: 6 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in harvest pride, soft wheat bulkie rolls?
10.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in harvest pride, soft wheat bulkie rolls?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy298 kcal
Protein10.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference56.1 g
Fiber, total dietary3.5 g
Total Sugars5.3 g
Calcium, Ca105 mg
Iron, Fe3.2 mg
Potassium, K140 mg
Sodium, Na509 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.