The bakery baked with pride harvest 9 grain & seed bread

USDA name: Harvest 9 grain & seed bread

Brandedby Wal-Mart Stores, Inc.

90 calories in 1 slice (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 42.9 g, fat: 4.3 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 87%, and less iron than 77%.

Compare with another food →

Serving
1
= 35 g
90KCAL
Where the calories come from

The bakery baked with pride harvest 9 grain & seed bread, 1 slice (35 g)

90 calories

  • Protein3 g14% of calories
  • Carbs15 g70% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1.5 g16% of calories

Nutrition Facts

Serving size1 slice (35 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Yeast, Sugar, Oat flour, Dehydrated potatoes [potato flakes, Mono- and diglycerides, Sodium acid pyrophosphate (sequestering agent), Citric acid (preservative)], Flaxseeds, Contains 2% or less of each of: vegetable oil (canola oil and soybean oil), Sunflower seeds, Wheat flakes, Barley flakes, Cornmeal, Wheat gluten, Millet seeds, Salt, Rye flakes, Sesame seeds, Preservatives (calcium propionate, Sorbic acid), Caramel color, Malted barley extract, Spice, Dough conditioners (sodium stearoyl lactylate, Mono- and diglycerides, Enzymes, Ascorbic acid, Datem, Azodicarbonamide), Guar gum, Corn syrup solids.

Brand
The bakery baked with pride
Made by
Wal-Mart Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
078742033013
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 15 of 9,891 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 30 of 9,979 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 33 of 9,997 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 92 of 9,997 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 58 of 10,024 other records.

    leastmost

Questions

How many calories are in the bakery baked with pride harvest 9 grain & seed bread?
1 slice (35 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in the bakery baked with pride harvest 9 grain & seed bread?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in the bakery baked with pride harvest 9 grain & seed bread?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy257 kcal
Protein8.6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071094, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.