Harvest pride club 6 rolls

USDA name: Club 6 rolls

Brandedby H & S Bakery Inc.

190 calories in 1 roll (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 56.9 g, fat: 3.1 g.

Serving
1
= 65 g
190KCAL

Harvest pride club 6 rolls, 1 roll (65 g)

190 calories

Protein
6 g
Carbs
37 g
Fat
2 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (65 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 37 g13%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 6 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)54% 0.65 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: soybean oil, Salt, Wheat flour, Dextrose, Calcium propionate (a preservative), Mono and diglycerides, Malted barley flour, Calcium sulfate, Datem, Corn starch, Ammonium sulfate, Ascorbic acid (dough conditioner), Enzymes, Potassium iodate, Azodicarbonamide, High oleic canola oil, L-cysteine, Propionic acid (a preservative), Phosphoric acid (a preservative).

Brand
Harvest pride
Made by
H & S Bakery Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
070287002257
Category
Breads & Buns
Label updated
2018-09-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 14 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 44 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 1 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 124 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 8 of 10,032 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 44 of 10,061 other records.

    leastmost

Questions

How many calories are in harvest pride club 6 rolls?
1 roll (65 g): 190 calories; protein: 6 g, carbohydrates: 37 g, fat: 2 g.
How much protein is in harvest pride club 6 rolls?
9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harvest pride club 6 rolls?
55.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy292 kcal
Protein9.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference56.9 g
Fiber, total dietary1.5 g
Total Sugars3.1 g
Calcium, Ca154 mg
Iron, Fe4.2 mg
Sodium, Na569 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.26 mg
Niacin4.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.