Signature select asian-style vegetables broccoli, Carrots, Sugar snap peas, Water chestnuts, Asian-style vegetables

USDA name: Asian-style vegetables broccoli, Carrots, Sugar snap peas, Water chestnuts, Asian-style vegetables

Brandedby Safeway, Inc.

40 calories in 3/4 cup (80 g). Per 100 g, protein: 2.5 g, carbohydrates: 10 g, fat: 0 g.

Compare with another food →

Serving
1
= 80 g
40KCAL
Where the calories come from

Signature select asian-style vegetables broccoli, Carrots, Sugar snap peas, Water chestnuts, Asian-style vegetables, 3/4 cup (80 g)

40 calories

  • Protein2 g20% of calories
  • Carbs8 g80% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (80 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.4 mg2%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 170 mg
  • Calcium2% 30.4 mg
  • Sodium1% 24.8 mg

Ingredients

Broccoli, Carrots, Sugar snap peas, Water chestnuts.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
021130090686
Category
Frozen Vegetables
Label updated
2023-05-17

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 8 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 11 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 27 of 3,919 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 25 of 3,985 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 18 of 3,992 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 23 of 3,997 other records.

    leastmost

Questions

How many calories are in signature select asian-style vegetables broccoli, carrots, sugar snap peas, water chestnuts, asian-style vegetables?
3/4 cup (80 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in signature select asian-style vegetables broccoli, carrots, sugar snap peas, water chestnuts, asian-style vegetables?
2.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature select asian-style vegetables broccoli, carrots, sugar snap peas, water chestnuts, asian-style vegetables?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary2.5 g
Total Sugars3.8 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Potassium, K212 mg
Sodium, Na31 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599954, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.