Shoprite general tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, General tso's chicken with fried rice

USDA name: General tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, General tso's chicken with fried rice

Brandedby Wakefern Food Corporation

190 calories in 5 oz (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 20 g, fat: 1.8 g.

Among the other records in Other Deli, per 100 g: less total fat than 91%, and less fiber than 90%.

Compare with another food →

Serving
1
= 140 g
190KCAL
Where the calories come from

Shoprite general tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, General tso's chicken with fried rice, 5 oz (140 g)

190 calories

  • Protein12 g26% of calories
  • Carbs28 g61% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 540 mg23%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 12 g
Calcium 40.6 mg3%
Iron 0.99 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron6% 0.99 mg
  • Potassium4% 210 mg
  • Calcium3% 40.6 mg

Ingredients

Vegetable fried rice (cooked rice [water, Rice], Green peas, Carrots, Soy sauce (water, Wheat, Soybean, Salt, Alcohol [to retain freshness]), Oyster flavored sauce (water, Sugar, Salt, Oyster extractives [oyster, Water, Salt], Modified corn starch, Caramel color), Contains less than 2% of each of the following: onion, Soybean oil, Sugar, Salt, Salted sake (rice, Koji [aspergillus oryzae], Dextrose, Salt, Water, Alcohol), Sesame oil, Canola oil, Seasoning (hydrolyzed wheat protein, Hydrolyzed soy protein, Hydrolyzed corn protein, Yeast extract, Salt, Citric acid, Flavor), Disodium inosinate and guanylate, Spice, Caramel color, Paprika color (arabic gum, Maltose, Paprika oleoresin), Chicken breast, Red bell pepper, Broccoli, Water, Flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Isolated soy protein, Salt, Oil, Black pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
5 oz
Barcode (GTIN/UPC)
041190471386
Category
Other Deli
Label updated
2022-11-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 12 of 3,444 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 21 of 3,436 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 73 of 3,409 other records.

    leastmost
  • Iron

    Lower than 64%

    Same value as 64 of 3,414 other records.

    leastmost
  • Calories

    Lower than 63%

    Same value as 46 of 3,457 other records.

    leastmost

Questions

How many calories are in shoprite general tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, general tso's chicken with fried rice?
5 oz (140 g): 190 calories; protein: 12 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in shoprite general tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, general tso's chicken with fried rice?
8.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in shoprite general tso's chicken with fried rice asian style tender chicken breast chunks with red bell pepper & broccoli over vegetable fried rice, general tso's chicken with fried rice?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein8.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars2.1 g
Calcium, Ca29 mg
Iron, Fe0.71 mg
Potassium, K150 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424626, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.