Tai pei beef & broccoli beef and vegetables in asian style sauce with fried rice, Beef & broccoli

USDA name: Beef & broccoli beef and vegetables in asian style sauce with fried rice, Beef & broccoli

Brandedby Ajinomoto Foods North America, Inc.

379 calories in 1 Package (283 g). Per 100 g, protein: 4.6 g, carbohydrates: 20.1 g, fat: 3.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more vitamin C than 96%, and more sugars than 89%.

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Serving
1
= 283 g
379KCAL
Where the calories come from

Tai pei beef & broccoli beef and vegetables in asian style sauce with fried rice, Beef & broccoli, 1 Package (283 g)

379 calories

  • Protein13 g14% of calories
  • Carbs57 g60% of calories

    incl. 3.1 g fiber · 14 g sugars

  • Fat11 g26% of calories

Nutrition Facts

Serving size1 Package (283 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 809 mg35%
Total Carbohydrate 57 g21%
Dietary Fiber 3.1 g11%
Total Sugars 14 g
Protein 13 g
Calcium 59.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg
  • Vitamin A8% 70.8 µg

minerals

% of the Daily Value in this serving

  • Sodium35% 809 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.4 mg

Ingredients

Fried rice: water, Rice, Mirin (water, Mirin (water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic acid), Canola oil, Soy sauce (water, Soybeans, Wheat, Salt), Contains less than 2% of: onions, Ginger, Sugar, Sesame seed oil, Kelp extract (water, Kelp extract, Dextrin, Alcohol, Salt, Xanthan gum), Garlic, Caramelized sugar. Vegetables: broccoli, Onions. Sauce: water, Soy sauce, (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola oil, Brown sugar, Fructose, Tapioca syrup, Sugar, Modified corn starch, Sesame seed oil, Rice vinegar, Garlic powder, Seasoning (flavor, Potassium chloride, Yeast, Yeast extract, Canola oil), Spice, Citric acid. Grilled seasoned beef strips water and binder product: beef, Water, Seasoning (salt, Spices, Maltodextrin, Dehydrated onion and garlic, Paprika, Lemon oil), Modified food starch, Dextrose, Sodium phosphate, Carrageenan.

Brand
Tai pei
Made by
Ajinomoto Foods North America, Inc.
Label serving
1 Package
Barcode (GTIN/UPC)
070077811205
Category
Frozen Dinners & Entrees
Label updated
2021-01-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 9 of 2,565 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 7 of 4,997 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 23 of 4,992 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 7 of 4,987 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 124 of 4,974 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 109 of 4,971 other records.

    leastmost

Questions

How many calories are in tai pei beef & broccoli beef and vegetables in asian style sauce with fried rice, beef & broccoli?
1 Package (283 g): 379 calories; protein: 13 g, carbohydrates: 57 g, fat: 11 g.
How much protein is in tai pei beef & broccoli beef and vegetables in asian style sauce with fried rice, beef & broccoli?
4.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tai pei beef & broccoli beef and vegetables in asian style sauce with fried rice, beef & broccoli?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein4.6 g
Total lipid (fat)3.9 g
Carbohydrate, by difference20.1 g
Fiber, total dietary1.1 g
Total Sugars5 g
Calcium, Ca21 mg
Iron, Fe0.64 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, RAE25 µg
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680319, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.