Signature kitchens chewy pretzel bars, Peanut chocolate chunk

USDA name: Chewy pretzel bars, Peanut chocolate chunk

Brandedby Safeway, Inc.

160 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 20 g.

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Serving
1
= 35 g
160KCAL
Where the calories come from

Signature kitchens chewy pretzel bars, Peanut chocolate chunk, 1 bar (35 g)

160 calories

  • Protein3 g7% of calories
  • Carbs22 g54% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Potassium1% 55 mg

Little or none: Calcium.

Ingredients

Peanuts, Corn syrup, Chocolate flavored coating (sugar, Vegetable oils [palm kernel and fully hydrogenated palm], Skim milk, Cocoa, Whole milk, Sorbitan tristearate, Soy lecithin, Salt, Vanilla, Natural and artificial flavors), Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, High oleic canola oil, Soy lecithin, Salt, Sodium bicarbonate), Pretzel pieces (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil, Yeast), Rice and wheat flakes (milled rice, Rolled wheat, Sugar, Salt, Barley malt), Soluble corn fiber, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Anhydrous dextrose, Soy lecithin, Vanillin [an artificial flavor]), Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Fructose, High oleic canola oil, Glycerin, Less than 2% of: palm kernel oil, Water, Corn syrup solids, Salt, Peanut oil, Soy lecithin, Xanthan gum, Mixed tocopherols (antioxidant), Almond flour.

Brand
Signature kitchens
Made by
Safeway, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021130283729
Category
Snack, Energy & Granola Bars
Label updated
2018-07-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 3 of 5,526 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 21 of 7,986 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 76 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 37 of 7,962 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,981 other records.

    leastmost

Questions

How many calories are in signature kitchens chewy pretzel bars, peanut chocolate chunk?
1 bar (35 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in signature kitchens chewy pretzel bars, peanut chocolate chunk?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in signature kitchens chewy pretzel bars, peanut chocolate chunk?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy457 kcal
Protein8.6 g
Total lipid (fat)20 g
Carbohydrate, by difference62.9 g
Fiber, total dietary8.6 g
Total Sugars25.7 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K157 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944324, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.