How many calories are in signature farms brussels sprouts steam in bag?

4 sprouts (85 g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 0.5 g.

How much protein is in signature farms brussels sprouts steam in bag?

2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in signature farms brussels sprouts steam in bag?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature farms brussels sprouts steam in bag

USDA name: Brussels sprouts steam in bag

Brandedby Safeway, Inc.

40 calories in 4 sprouts (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0.59 g.

Serving

= 85 g

Signature farms brussels sprouts steam in bag, 4 sprouts (85 g)

40 calories

Protein: 2 g
Carbs: 6 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size4 sprouts (85 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.6 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 2 g

Calcium 20.4 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C80% 72 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 20.4 mg
Sodium1% 24.6 mg

Ingredients

Brussels sprouts.

Brand: Signature farms
Made by: Safeway, Inc.
Label serving: 4 sprouts
Barcode (GTIN/UPC): 021130204380
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2022-10-29

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 88%
Same value as 74 of 3,289 other records.
leastmost
Fiber
Higher than 86%
Same value as 421 of 6,015 other records.
leastmost
Iron
Higher than 79%
Same value as 161 of 5,902 other records.
leastmost
Total fat
Higher than 74%
Same value as 95 of 6,084 other records.
leastmost
Protein
Higher than 60%
Same value as 951 of 6,092 other records.
leastmost
Calcium
Lower than 58%
Same value as 660 of 5,880 other records.
leastmost

Questions

How many calories are in signature farms brussels sprouts steam in bag?: 4 sprouts (85 g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in signature farms brussels sprouts steam in bag?: 2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature farms brussels sprouts steam in bag?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.4 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	1.3 mg
Sodium, Na	29 mg
Vitamin C, total ascorbic acid	84.7 mg
Vitamin A, IU	471 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2380084, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.