How many calories are in good & gather steam-in-bag whole brussels sprouts?

3/4 cup (85 g): 35 calories; protein: 3 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in good & gather steam-in-bag whole brussels sprouts?

3.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in good & gather steam-in-bag whole brussels sprouts?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather steam-in-bag whole brussels sprouts

USDA name: Steam-in-bag whole brussels sprouts

Brandedby Target Stores

35 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.2 g, fat: 0 g.

Serving

= 85 g

Good & gather steam-in-bag whole brussels sprouts, 3/4 cup (85 g)

35 calories

Protein: 3 g
Carbs: 7 g
Fat: 0 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size3/4 cup (85 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Vitamin D 0 mcg0%

Calcium 20.4 mg2%

Iron 1 mg6%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C70% 63 mg
Vitamin A3% 29.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium7% 320 mg
Iron6% 1 mg
Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Brussels sprouts.

Brand: Good & gather
Made by: Target Stores
Label serving: 3/4 cup
Barcode (GTIN/UPC): 085239119303
Category: Frozen Vegetables
Label updated: 2023-06-27

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 3 of 1,998 other records.
leastmost
Potassium
Higher than 94%
Same value as 3 of 2,487 other records.
leastmost
Sugars
Lower than 93%
Same value as 284 of 3,985 other records.
leastmost
Iron
Higher than 75%
Same value as 320 of 3,920 other records.
leastmost
Sodium
Lower than 74%
Same value as 1,052 of 3,985 other records.
leastmost
Protein
Higher than 73%
Same value as 406 of 3,992 other records.
leastmost

Questions

How many calories are in good & gather steam-in-bag whole brussels sprouts?: 3/4 cup (85 g): 35 calories; protein: 3 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in good & gather steam-in-bag whole brussels sprouts?: 3.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in good & gather steam-in-bag whole brussels sprouts?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	41 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	3.5 g
Total Sugars	0 g
Calcium, Ca	24 mg
Iron, Fe	1.2 mg
Potassium, K	376 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	74.1 mg
Vitamin A, RAE	35 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625296, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.