Good & gather steam-in-bag whole brussels sprouts

USDA name: Steam-in-bag whole brussels sprouts

Brandedby Target Stores

40 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.2 g, fat: 0 g.

Serving
1
= 85 g
40KCAL

Good & gather steam-in-bag whole brussels sprouts, 2/3 cup (85 g)

40 calories

Protein
3 g
Carbs
7 g
Fat
0 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.5 mg3%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C89% 80 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium7% 330 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.8 mg

Little or none: Sodium.

Ingredients

Brussels sprouts.

Brand
Good & gather
Made by
Target Stores
Label serving
2/3 cup
Barcode (GTIN/UPC)
085239189658
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-27

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 35 of 6,015 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 3,289 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 51 of 3,994 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 164 of 6,091 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 43 of 5,902 other records.

    leastmost

Questions

How many calories are in good & gather steam-in-bag whole brussels sprouts?
2/3 cup (85 g): 40 calories; protein: 3 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in good & gather steam-in-bag whole brussels sprouts?
3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in good & gather steam-in-bag whole brussels sprouts?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy47 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary4.7 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.59 mg
Potassium, K388 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid94.1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625515, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.