Good & gather steam-in-bag shaved brussels sprouts

USDA name: Steam-in-bag shaved brussels sprouts

Brandedby Target Stores

45 calories in 1 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 0 g.

Serving
1
= 85 g
45KCAL

Good & gather steam-in-bag shaved brussels sprouts, 1 cup (85 g)

45 calories

Protein
3 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 330 mg
    • Iron7% 1.2 mg
    • Calcium3% 40 mg
    • Sodium1% 20.4 mg

    Ingredients

    Brussels sprouts.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239048771
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-27

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 86%

      Same value as 421 of 6,015 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 281 of 6,092 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 64 of 5,902 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 51 of 3,994 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 475 of 5,880 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 111 of 6,117 other records.

      leastmost

    Questions

    How many calories are in good & gather steam-in-bag shaved brussels sprouts?
    1 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in good & gather steam-in-bag shaved brussels sprouts?
    3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather steam-in-bag shaved brussels sprouts?
    5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca47 mg
    Iron, Fe1.4 mg
    Potassium, K388 mg
    Sodium, Na24 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624925, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.