How many calories are in signature cafe whole roasted chicken, traditional?

3 oz (84 g): 160 calories; protein: 21 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in signature cafe whole roasted chicken, traditional?

25 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in signature cafe whole roasted chicken, traditional?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Signature cafe whole roasted chicken, Traditional

USDA name: Whole roasted chicken, Traditional

Brandedby Safeway, Inc.

160 calories in 3 oz (84 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 9.5 g.

Serving

= 84 g

Signature cafe whole roasted chicken, Traditional, 3 oz (84 g)

160 calories

Protein: 21 g
Carbs: 0 g
Fat: 8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g13%

Cholesterol 110 mg37%

Sodium 170 mg7%

Total Carbohydrate 0 g0%

Protein 21 g

Calcium 79.8 mg6%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Calcium6% 79.8 mg
Iron4% 0.72 mg

Ingredients

Whole chicken containing up to 15% of solution (water, Salt, Sodium tripolyphosphate, Brown sugar, Rice starch, Dextrose, Carrageenan, Sodium acid pyrophosphate, Garlic powder, Spice extractives, Xanthan gum, Vinegar), Coated with seasoning (salt, Maltodextrin, Corn syrup solids, Sorbitol, Paprika, Sugar, Spices, Dehydrated garlic, Dehydrated onion, Citric acid, Extractives of paprika).

Brand: Signature cafe
Made by: Safeway, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 021130068814
Category: Cooked & Prepared
Label updated: 2023-09-12

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 4 of 1,169 other records.
leastmost
Sodium
Lower than 95%
Same value as 2 of 1,266 other records.
leastmost
Protein
Higher than 90%
Same value as 23 of 1,265 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 224 of 1,260 other records.
leastmost
Total fat
Higher than 64%
Same value as 12 of 1,267 other records.
leastmost
Calories
Higher than 64%
Same value as 17 of 1,267 other records.
leastmost

Questions

How many calories are in signature cafe whole roasted chicken, traditional?: 3 oz (84 g): 160 calories; protein: 21 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in signature cafe whole roasted chicken, traditional?: 25 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe whole roasted chicken, traditional?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	190 kcal
Protein	25 g
Total lipid (fat)	9.5 g
Carbohydrate, by difference	0 g
Calcium, Ca	95 mg
Iron, Fe	0.86 mg
Sodium, Na	202 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	21 µg
Fatty acids, total saturated	3 g
Cholesterol	131 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658499, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.