Open nature whole roasted chicken

USDA name: Whole roasted chicken

Brandedby Glencourt Inc.

150 calories in 3 oz (84 g). Per 100 g, protein: 29.8 g, carbohydrates: 0 g, fat: 7.1 g.

Among the other records in Cooked & Prepared, per 100 g: more protein than 98%, and less sodium than 94%.

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Serving
1
= 84 g
150KCAL
Where the calories come from

Open nature whole roasted chicken, 3 oz (84 g)

150 calories

  • Protein25 g65% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 20.2 mg2%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893112350 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.7 mg
  • Potassium4% 180 mg
  • Calcium2% 20.2 mg

Ingredients

Whole chicken (containing up to 12% of a solution of: sea salt, Rice starch, Natural flavors, Sugar, Guar gum, Xanthan gum). Coated with seasoning (rice flour, Dehydrated onion, Spices, Salt, Dehydrated garlic, Citric acid).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
079893112350
Category
Cooked & Prepared
Label updated
2022-03-07

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 1,263 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 3 of 1,264 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,258 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 10 of 408 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 110 of 1,167 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,223 other records.

    leastmost

Questions

How many calories are in open nature whole roasted chicken?
3 oz (84 g): 150 calories; protein: 25 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in open nature whole roasted chicken?
29.8 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in open nature whole roasted chicken?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein29.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.83 mg
Potassium, K214 mg
Sodium, Na226 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol131 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484570, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.