How many calories are in open nature whole roasted chicken, tuscan?

3 onz (84 g): 140 calories; protein: 24 g, carbohydrates: 1.0 g, fat: 4.5 g.

How much protein is in open nature whole roasted chicken, tuscan?

28.6 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.

How many net carbs are in open nature whole roasted chicken, tuscan?

estimated 1.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Open nature whole roasted chicken, Tuscan

USDA name: Whole roasted chicken, Tuscan

Brandedby Glencourt Inc.

140 calories in 3 onz (84 g). Per 100 g, protein: 28.6 g, carbohydrates: 1.2 g, fat: 5.4 g.

Serving

= 84 g

Open nature whole roasted chicken, Tuscan, 3 onz (84 g)

140 calories

Protein: 24 g
Carbs: 1.0 g
Fat: 4.5 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.0 g5%

Cholesterol 84.8 mg28%

Sodium 300 mg13%

Total Carbohydrate 1.0 g0%

Total Sugars 1.0 g

Protein 24 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron2% 0.36 mg

Ingredients

Whole chicken (containing up to 12% of a solution of: (water, Less than 2% of: sea salt, Rice starch, Natural flavors, Cane sugar, Guar gum, Xanthan gum)))), Seasoning (rice flour, Dehydrated onion, Spices, Salt, Dehydrated garlic, Citric acid). Tuscan style rub w/ no irradiation processed from: sea salt, Dehydrated garlic, Spices, Sugar, Dehydrated onion, Tomato powder, Natural flavors, White wine vinegar powder, Extra virgin olive oil, Maltodextrin, Citric acid, Chili.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 079893093338
Category: Cooked & Prepared
Label updated: 2018-04-23

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 10 of 1,265 other records.
leastmost
Sodium
Lower than 83%
Same value as 9 of 1,266 other records.
leastmost
Iron
Lower than 81%
Same value as 55 of 1,248 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 77 of 1,260 other records.
leastmost
Total fat
Lower than 55%
Same value as 27 of 1,267 other records.
leastmost
Calories
Higher than 52%
Same value as 23 of 1,267 other records.
leastmost

Questions

How many calories are in open nature whole roasted chicken, tuscan?: 3 onz (84 g): 140 calories; protein: 24 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in open nature whole roasted chicken, tuscan?: 28.6 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in open nature whole roasted chicken, tuscan?: estimated 1.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	167 kcal
Protein	28.6 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	1.2 g
Total Sugars	1.2 g
Iron, Fe	0.43 mg
Sodium, Na	357 mg
Vitamin A, IU	119 iu
Fatty acids, total saturated	1.2 g
Cholesterol	101 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946053, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.