Signature cafe whole roasted chicken, Rosemary & garlic

USDA name: Whole roasted chicken, Rosemary & garlic

Brandedby Safeway, Inc.

150 calories in 3 oz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 2.4 g, fat: 9.5 g.

Among the other records in Cooked & Prepared, per 100 g: less sodium than 97%, and more protein than 85%.

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Serving
1
= 84 g
150KCAL
Where the calories come from

Signature cafe whole roasted chicken, Rosemary & garlic, 3 oz (84 g)

150 calories

  • Protein20 g50% of calories
  • Carbs2 g5% of calories
  • Fat8 g45% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Cholesterol 94.9 mg32%
Sodium 135 mg6%
Total Carbohydrate 2 g1%
Protein 20 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Whole chicken containing up to 15% of solution (water, Salt, Sodium tripolyphosphate, Brown sugar, Rice starch, Dextrose, Carrageenan, Sodium acid pyrophosphate, Garlic powder, Spice extractives, Xanthan gum, Vinegar), Rosemary garlic seasoning (salt, Dehydrated garlic, Spices [including rosemary], Sugar, Maltodextrin, Onion powder, Romano cheese [part skim cows milk, Cultures, Salt, Enzymes], Palm oil, Sesame oil, Natural flavor).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
021130068838
Category
Cooked & Prepared
Label updated
2018-04-10

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 1,264 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 29 of 1,263 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 110 of 1,167 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 12 of 1,265 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 42 of 1,265 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 36 of 1,258 other records.

    leastmost

Questions

How many calories are in signature cafe whole roasted chicken, rosemary & garlic?
3 oz (84 g): 150 calories; protein: 20 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in signature cafe whole roasted chicken, rosemary & garlic?
23.8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe whole roasted chicken, rosemary & garlic?
estimated 2.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy179 kcal
Protein23.8 g
Total lipid (fat)9.5 g
Carbohydrate, by difference2.4 g
Calcium, Ca24 mg
Iron, Fe0.86 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU119 iu
Fatty acids, total saturated3 g
Cholesterol113 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945896, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.