Signature cafe chicken parmesan with linguine

USDA name: Chicken parmesan with linguine

Brandedby Safeway, Inc.

200 calories in 1 cup (140 g). Per 100 g, protein: 10 g, carbohydrates: 15.7 g, fat: 4.3 g.

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Serving
1
= 140 g
200KCAL
Where the calories come from

Signature cafe chicken parmesan with linguine, 1 cup (140 g)

200 calories

  • Protein14 g28% of calories
  • Carbs22 g44% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 309 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 14 g
Calcium 40.6 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.6 mg

Ingredients

Sauce (tomatoes, Tomato sauce [tomato concentrate, Salt, Citric acid, Red bell pepper powder, Dextrose, Spice, Natural flavoring], Water, Tomato paste, Onion, Sugar, Garlic, Olive oil, Modified corn starch, Salt, Worcestershire sauce [distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavors], Basil, Black pepper, Thyme), Pasta (water, [semolina {wheat}, Durum wheat flour, Niacin, Iron {ferrous sulfate}, Thiamine mononitrate, Riboflavin, Folic acid]), Breaded chicken cutlet (chicken [boneless chicken breast, Water, Contains 2% or less of the following: soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate], Bread crumbs [bleached wheat flour, Dextrose, Yeast, Salt], Soybean oil, Batter [bleached wheat flour, Modified corn starch, Salt, Cellulose gum, Vital wheat gluten]), Mozzarella cheese (low moisture part-skim mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch & powdered cellulose {to prevent caking}, Natamycin {mold inhibitor}]), Parmesan cheese (pasteurized milk, Cheese culture, Salt, And enzymes), Canola oil, Extra virgin olive oil.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130100781
Category
Other Deli
Label updated
2018-09-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 291 of 1,609 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 11 of 3,464 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 29 of 3,460 other records.

    leastmost
  • Protein

    Higher than 69%

    Same value as 41 of 3,460 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 73 of 3,424 other records.

    leastmost

Questions

How many calories are in signature cafe chicken parmesan with linguine?
1 cup (140 g): 200 calories; protein: 14 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in signature cafe chicken parmesan with linguine?
10 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe chicken parmesan with linguine?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein10 g
Total lipid (fat)4.3 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Calcium, Ca29 mg
Iron, Fe0.77 mg
Sodium, Na221 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU71 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316370, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.