Whole foods market chicken parmesan with linguini
USDA name: Chicken parmesan with linguini
Brandedby Hans Kissle Co., Inc.
220 calories in 1 cup (176 g). Per 100 g, protein: 8.5 g, carbohydrates: 14.8 g, fat: 4 g.
Whole foods market chicken parmesan with linguini, 1 cup (176 g)
220 calories
- Protein15 g26% of calories
- Carbs26 g46% of calories
incl. 1.1 g fiber · 5 g sugars
- Fat7 g28% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 036217401248 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C23% 20.9 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium33% 760 mg
- Iron15% 2.7 mg
- Calcium6% 79.2 mg
Ingredients
Marinara sauce (vine-ripened tomatoes, Blend of extra virgin olive oil and sunflower oil, Salt, Onions, Sugar, Black pepper, Basil, Oregano, Parsley, And natural derived citric acid); panko breaded chicken breast fillets (containing up to 11% of a solution of water, Salt, White pepper, Breaded with bread crumb [wheat flour, Sugar, Yeast, Salt], Wheat flour, Salt, Brown sugar, Spices, Natural extractives of paprika; battered with water, Wheat flour, Salt, Spices, Sodium bicarbonate, Citric acid, Torula yeast, Green bell peppers, Onion powder, Garlic powder, Natural extractives of black pepper [predusted with wheat flour, Wheat gluten, Eggs whites, Salt, Breading set in soybean oil]); enriched macaroni product (semolina [wheat], Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid); mozzarella & provolone cheese blend (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking]); fresh grated parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Powdered cellulose to prevent caking; contains 2% or less of parsley; nisin preparation, Natural flavor.
- Brand
- Whole foods market
- Made by
- Hans Kissle Co., Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 036217401248
- Category
- Other Deli
- Label updated
- 2023-08-01
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 84%
Same value as 7 of 1,609 other records.
leastmostIron
Higher than 82%
Same value as 6 of 3,429 other records.
leastmostFiber
Lower than 81%
Same value as 116 of 3,439 other records.
leastmostTotal fat
Lower than 74%
Same value as 3 of 3,460 other records.
leastmostCalories
Lower than 72%
Same value as 22 of 3,473 other records.
leastmostSugars
Higher than 67%
Same value as 3 of 3,457 other records.
leastmost
Questions
- How many calories are in whole foods market chicken parmesan with linguini?
- 1 cup (176 g): 220 calories; protein: 15 g, carbohydrates: 26 g, fat: 7 g.
- How much protein is in whole foods market chicken parmesan with linguini?
- 8.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market chicken parmesan with linguini?
- 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 8.5 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 14.8 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 432 mg |
| Vitamin C, total ascorbic acid | 11.9 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632487, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.