Smart ones chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, Chicken carbonara
USDA name: Chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, Chicken carbonara
Brandedby Kraft Heinz Foods Company
291 calories in 1 package (262 g). Per 100 g, protein: 8.4 g, carbohydrates: 14.9 g, fat: 2.3 g.
Smart ones chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, Chicken carbonara, 1 package (262 g)
291 calories
- Protein
- 22 g
- Carbs
- 39 g
- Fat
- 6 g
- Fiber
- 5 g
- Sugars
- 3 g
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
- Vitamin A6% 55 µg
minerals
% of the Daily Value in this serving
- Sodium25% 571 mg
- Calcium15% 199 mg
- Iron8% 1.4 mg
Ingredients
Sauce (water, Romano cheese from cow's milk [cultured milk, Salt, Enzymes], Nonfat milk, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Onions, Modified food starch, Uncured smoked bacon-no nitrites or nitrates added other than those naturally occurring in celery powder [pork, Water, Brown sugar, Less than 2% of: salt, Vinegar, Celery powder], Dehydrated garlic, Salt, Spice, Soybean oil, Butter [cream, Salt], Sodium phosphate, Lactic acid, Natural flavors, Egg yolk solids, Vinegar), Cooked enriched pasta product (water, Enriched pasta product [semolina wheat flour, Whole wheat flour, Modified wheat starch, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid]), Cooked roasted white chicken meat (white chicken meat, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Peas, Red bell peppers.
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 025800023257
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-07-20
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 82%
Same value as 5 of 5,005 other records.
leastmostSodium
Lower than 79%
Same value as 14 of 5,004 other records.
leastmostSugars
Lower than 77%
Same value as 8 of 5,000 other records.
leastmostProtein
Higher than 76%
Same value as 3 of 4,995 other records.
leastmostCalcium
Higher than 75%
Same value as 16 of 4,977 other records.
leastmostFiber
Higher than 75%
Same value as 94 of 4,995 other records.
leastmost
Questions
- How many calories are in smart ones chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, chicken carbonara?
- 1 package (262 g): 291 calories; protein: 22 g, carbohydrates: 39 g, fat: 6 g.
- How much protein is in smart ones chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, chicken carbonara?
- 8.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones chicken carbonara roasted white meat chicken in a creamy parmesan and romano cheese sauce with uncured bacon and garlic over a bed of linguini, chicken carbonara?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 76 mg |
| Iron, Fe | 0.55 mg |
| Sodium, Na | 218 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Vitamin A, RAE | 21 µg |
| Fatty acids, total saturated | 0.95 g |
| Fatty acids, total monounsaturated | 0.57 g |
| Fatty acids, total polyunsaturated | 0.38 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618031, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.