Signature cafe chicken alfredo

USDA name: Chicken alfredo

Brandedby Safeway, Inc.

200 calories in 1 cup (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 15 g, fat: 5.7 g.

Serving
1
= 140 g
200KCAL

Signature cafe chicken alfredo, 1 cup (140 g)

200 calories

Protein
10 g
Carbs
21 g
Fat
8 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 10 g
Calcium 99.4 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.4 mg

Ingredients

Alfredo sauce (milk, Water, Cream, Romano cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose {anti-caking}], Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Butter [cream, Salt], Modified cornstarch, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Cultured dextrose, Parmesan cheese flavor base [parmesan cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast extract, Unsalted butter {cream, Flavorings}, Corn oil, Olive oil, Cream powder, Sugar, Natural flavorings], Garlic, Spice, Citric acid), Penne pasta (water, [semolina {wheat}, Durum wheat flour, Niacin, Iron {ferrous sulfate}, Thiamin mononitrate, Riboflavin, Folic acid]), Broccoli florets, White chicken meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Salt, Sugar), Parmesan cheese (pasteurized milk, Cheese culture, Salt and enzymes), Canola oil, Extra virgin olive oil.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130100774
Category
Other Deli
Label updated
2017-11-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 3 of 1,609 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 4 of 3,464 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 52 of 3,424 other records.

    leastmost
  • Iron

    Higher than 59%

    Same value as 41 of 3,429 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 36 of 3,473 other records.

    leastmost

Questions

How many calories are in signature cafe chicken alfredo?
1 cup (140 g): 200 calories; protein: 10 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in signature cafe chicken alfredo?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe chicken alfredo?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein7.1 g
Total lipid (fat)5.7 g
Carbohydrate, by difference15 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Calcium, Ca71 mg
Iron, Fe1 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid19.3 mg
Vitamin A, IU714 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285100, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.