Big y chicken broccoli alfredo bake, Chicken broccoli alfredo

USDA name: Chicken broccoli alfredo bake, Chicken broccoli alfredo

Brandedby Big Y Foods, Inc.

290 calories in 4 onz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 15.9 g, fat: 13.3 g.

Serving
1
= 113 g
290KCAL

Big y chicken broccoli alfredo bake, Chicken broccoli alfredo, 4 onz (113 g)

290 calories

Protein
20 g
Carbs
18 g
Fat
15 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 20 g
Calcium 99.4 mg8%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium8% 99.4 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg

Ingredients

Chicken (chicken breast, Canola oil*, Organic dijon mustard (organic distilled vinegar, Water, Organic mustard seed, Sea salt*, Organic spices), Garlic, Paprika, Salt, Garlic powder, Onion powder), Fusilli (durum wheat semolina, Niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Bechamel sauce (whole milk, Half & half (milk, Cream), Butter (cream, Salt), Wheat flour, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Corn starch, Sea salt, Spices), Alfredo sauce (half & half (milk, Cream), Water, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Heavy cream, Butter (cream, Salt), Corn starch, Parmesan cheese flavor, Natural butter flavor, Sea salt, Garlic, Spices), Parmesan (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Panko crumbs, Canola oil, Parsley, Salt, Black pepper.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
018894906209
Category
Other Deli
Label updated
2020-12-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 1 of 3,460 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 11 of 3,473 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 2 of 3,460 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 7 of 1,808 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 43 of 3,424 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 7 of 3,464 other records.

    leastmost

Questions

How many calories are in big y chicken broccoli alfredo bake, chicken broccoli alfredo?
4 onz (113 g): 290 calories; protein: 20 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in big y chicken broccoli alfredo bake, chicken broccoli alfredo?
17.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in big y chicken broccoli alfredo bake, chicken broccoli alfredo?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy257 kcal
Protein17.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe0.96 mg
Potassium, K248 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386150, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.