Siggi's vanilla low-fat yogurt, Vanilla

USDA name: Vanilla low-fat yogurt, Vanilla

Brandedby The Icelandic Milk and Skyr Corporation

121 calories in 3/4 cup (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 5.3 g, fat: 1.8 g.

Serving
1
= 170 g
121KCAL

Siggi's vanilla low-fat yogurt, Vanilla, 3/4 cup (170 g)

121 calories

Protein
15 g
Carbs
9 g
Fat
3 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories
121
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 40.8 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 4.1 g8%
Protein 15 g
Calcium 211 mg16%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Potassium4% 180 mg
  • Sodium2% 40.8 mg

Little or none: Iron.

Ingredients

Pasteurized skim milk, Pasteurized cream, Milk protein concentrate, Organic agave nectar, Madagascar bourbon vanilla (vanilla extract, Vanilla bean specks), Natural flavor, Fruit pectin, Live active cultures

Brand
Siggi's
Made by
The Icelandic Milk and Skyr Corporation
Label serving
3/4 cup
Barcode (GTIN/UPC)
850004694619
Category
Yogurt
Label updated
2021-10-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 19 of 6,028 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 33 of 6,010 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 48 of 6,030 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 32 of 6,009 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 13 of 4,374 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 160 of 6,044 other records.

    leastmost

Questions

How many calories are in siggi's vanilla low-fat yogurt, vanilla?
3/4 cup (170 g): 121 calories; protein: 15 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in siggi's vanilla low-fat yogurt, vanilla?
8.8 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in siggi's vanilla low-fat yogurt, vanilla?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars4.1 g
Sugars, added2.4 g
Calcium, Ca124 mg
Iron, Fe0 mg
Potassium, K106 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2191570, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.